Egg Bhujia

Spice up your breakfast routine with Egg Bhujia, a quick and flavorful Indian stir-fried egg dish that's perfect for busy mornings or a light dinner. This recipe combines silky scrambled eggs with aromatic onions, juicy tomatoes, and a medley of bold spices like turmeric, red chili powder, and coriander powder, creating a mouthwatering blend of flavors. Enhanced with a touch of fresh green chili for heat and finished with a vibrant garnish of coriander leaves, Egg Bhujia is simple to prepare in just 20 minutes. Serve it piping hot with roti, paratha, or your favorite bread for a delicious, protein-packed meal that’s as satisfying as it is easy to make. Whether you're a fan of quick egg recipes or looking to explore Indian-inspired home cooking, Egg Bhujia is a must-try dish that’s guaranteed to delight your taste buds!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 pieces Eggs
• 1 medium, finely chopped Onion
• 1 medium, finely chopped Tomato
• 1 small, finely chopped Green Chili
• 2 cloves, minced Garlic
• 0.25 teaspoons Turmeric Powder
• 0.5 teaspoons Red Chili Powder
• 0.5 teaspoons Coriander Powder
• 0.5 teaspoons or to taste Salt
• 2 tablespoons Vegetable Oil
• 2 tablespoons, finely chopped Fresh Coriander Leaves

Directions

Step 1

Crack the eggs into a bowl and whisk them thoroughly until the whites and yolks are fully blended. Set aside.

Step 2

Heat the vegetable oil in a non-stick or heavy-bottomed skillet over medium heat.

Step 3

Add the chopped onions and sauté them until they turn translucent, about 2-3 minutes.

Step 4

Add the minced garlic and green chili to the skillet. Cook for another minute until fragrant.

Step 5

Stir in the chopped tomatoes and cook for 2-3 minutes, or until they soften and the mixture begins to form a semi-thick base.

Step 6

Add the turmeric powder, red chili powder, coriander powder, and salt. Mix well to combine the spices evenly with the onion-tomato mixture.

Step 7

Reduce the heat to low and pour the whisked eggs into the skillet. Let the eggs cook undisturbed for 30 seconds.

Step 8

Gently stir the eggs using a spatula, ensuring a soft scramble while mixing them with the spiced vegetable base. Continue to cook for another 2-3 minutes, stirring occasionally.

Step 9

Once the eggs are fully cooked and the mixture is well-combined, turn off the heat.

Step 10

Garnish the Egg Bhujia with freshly chopped coriander leaves and serve hot with roti, paratha, or bread.

Nutrition Facts

Serving size	525.8 grams (525.8g)

Amount per serving	% Daily Value*
Calories	649

Total Fat 46.10g	59%
Saturated Fat 10.10g	51%
Polyunsaturated Fat 16.90g
Cholesterol 744mg	248%
Sodium 2650mg	115%
Total Carbohydrate 32.20g	12%
Dietary Fiber 4.70g	17%
Total Sugars 18.60g
Protein 29.40g	59%

Vitamin D 164IU	820%
Calcium 187mg	14%
Iron 6mg	31%
Potassium 865mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 17.8%

Carbs: 19.5%