Nutrition Facts for Egg bacon muffin

Egg Bacon Muffin

Start your morning right with this irresistible Egg Bacon Muffin recipe—an easy, hearty, and satisfying breakfast sandwich perfect for busy mornings or a weekend treat. Featuring golden-toasted English muffins, crispy bacon, sunny-side-up eggs, and melty cheddar cheese, this classic combination delivers the ultimate balance of savory flavors. A hint of buttery richness and a sprinkle of salt and pepper elevate this handheld delight to gourmet levels. Ready in just 20 minutes, this quick breakfast favorite is ideal for two servings but can easily be scaled up for the whole family. Whether you’re fueling up for the day or indulging in a brunch-worthy bite, these Egg Bacon Muffins are the perfect choice for a deliciously simple meal.

Nutriscore Rating: 57/100
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Image of Egg Bacon Muffin
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces English muffins
  • 2 pieces Large eggs
  • 4 pieces Bacon strips
  • 2 pieces Cheddar cheese (slices)
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Cooking oil

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Cook the bacon strips in the skillet until crispy, about 5-7 minutes. Remove and place them on a paper towel-lined plate to drain excess grease.

Step 3

Slice the English muffins in half and toast them in a toaster or on a dry skillet until golden and slightly crispy. Set aside.

Step 4

In the same skillet, add 1 teaspoon of cooking oil or use a little of the bacon grease. Crack the eggs into the skillet, being careful not to break the yolks. Cook the eggs sunny-side-up or to your preferred doneness (about 2-3 minutes for sunny-side-up). Sprinkle with salt and pepper.

Step 5

While the eggs are cooking, butter the toasted English muffins lightly on the cut sides.

Step 6

Assemble the muffin: On the bottom half of each English muffin, place a slice of cheddar cheese, 2 strips of bacon, and one cooked egg. Top with the other half of the muffin.

Step 7

Optionally, place the assembled muffins back in the skillet over low heat, lightly pressing down, and cover with a lid for 1-2 minutes to allow the cheese to melt completely.

Step 8

Serve immediately and enjoy your Egg Bacon Muffin!

Nutrition Facts

Serving size 382.7 grams (382.7g)
Amount per serving % Daily Value*
Calories 1002
Total Fat 53.90g 69%
Saturated Fat 21.10g 106%
Polyunsaturated Fat NaNg
Cholesterol 467mg 156%
Sodium 2326mg 101%
Total Carbohydrate 89.60g 33%
Dietary Fiber 8.20g 29%
Total Sugars 12.20g
Protein 43.90g 88%
Vitamin D 92IU 460%
Calcium 501mg 39%
Iron 8mg 46%
Potassium 382mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 17.2%
Carbs: 35.2%