Egg and Ham Sandwich England

Savor the simple yet satisfying flavors of the "Egg and Ham Sandwich England," a classic breakfast or brunch delight that effortlessly combines hearty ingredients with minimal prep time. This recipe brings together crispy golden toast, savory slices of ham, and a perfectly fried egg with a soft, runny yolk for a comforting yet indulgent bite. A touch of unsalted butter adds a creamy richness, while a sprinkle of salt and black pepper enhances the natural flavors. Perfect for busy mornings or lazy weekends, this quick and easy sandwich is a true British-inspired staple that’s sure to please your taste buds. Serve it hot and enjoy a fuss-free meal in under 15 minutes!

Nutriscore Rating: 54/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 pieces Bread slices
• 2 slices Ham
• 1 large Egg
• 1 tablespoon Unsalted butter
• 1 teaspoon Olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Heat a nonstick skillet over medium heat and add 1 teaspoon of olive oil.

Step 2

Crack the egg into the skillet and season lightly with salt and black pepper. Cook the egg for 2–3 minutes until the whites are set and the yolk is still runny, or cook longer if you prefer a fully cooked yolk. Remove the egg from the skillet and set aside.

Step 3

Add 2 slices of ham to the same skillet and warm for 1–2 minutes on each side. Remove from the skillet and set aside.

Step 4

Toast the bread slices using a toaster or a grill pan until they are golden and lightly crispy.

Step 5

Spread 1 tablespoon of butter evenly across one side of each toasted bread slice.

Step 6

Assemble the sandwich by placing one slice of toasted bread (buttered side up) on a plate, layering it with the warmed ham slices, the fried egg, and topping with the second slice of bread (buttered side down).

Step 7

Gently press the sandwich together and serve immediately. Optionally, cut the sandwich in half for easier handling.

Nutrition Facts

Serving size	198.1 grams (198.1g)

Amount per serving	% Daily Value*
Calories	547

Total Fat 39.00g	50%
Saturated Fat 12.20g	61%
Polyunsaturated Fat 4.40g
Cholesterol 256mg	85%
Sodium 1236mg	54%
Total Carbohydrate 36.40g	13%
Dietary Fiber 3.00g	11%
Total Sugars 4.50g
Protein 15.40g	31%

Vitamin D 56IU	280%
Calcium 114mg	9%
Iron 3mg	18%
Potassium 318mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 11.0%

Carbs: 26.1%