Nutrition Facts for Egg and cheese burrito

Egg and Cheese Burrito

Start your morning with a mouthwatering Egg and Cheese Burrito, the ultimate fusion of creamy scrambled eggs, melted cheddar cheese, and zesty salsa wrapped in a warm, soft flour tortilla. This quick and easy breakfast recipe is ready in just 20 minutes, making it perfect for busy mornings or on-the-go meals. Featuring perfectly seasoned eggs whisked with milk for extra fluffiness and a touch of fresh chives or green onions for brightness, each bite is a savory delight. For an added layer of indulgence, pan-sear your burrito until golden and crispy for an irresistible texture contrast. Ideal for breakfast or brunch, this customizable recipe allows you to pair it with your favorite toppings like guacamole, hot sauce, or a dollop of sour cream. Simple, satisfying, and family-friendly, these Egg and Cheese Burritos are guaranteed to become a staple in your recipe rotation!

Nutriscore Rating: 55/100
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Image of Egg and Cheese Burrito
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large eggs
  • 0.25 cup whole milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 4 8-inch flour tortillas
  • 1 cup shredded cheddar cheese
  • 0.5 cup salsa
  • 2 tablespoons chopped fresh chives or green onions
  • 1 tablespoon cooking spray or oil

Directions

Step 1

In a medium bowl, crack the 4 large eggs and add 0.25 cup of whole milk, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Whisk together until well combined and slightly frothy.

Step 2

Heat 1 tablespoon of butter in a large non-stick skillet over medium heat.

Step 3

Pour the egg mixture into the skillet. Allow it to set slightly at the edges, then gently stir the eggs with a spatula, pushing them from the outer edges towards the center.

Step 4

Continue stirring occasionally until the eggs are just set and still a bit creamy, about 3-4 minutes. Remove from heat.

Step 5

Warm the flour tortillas: Briefly heat each tortilla directly over the flame of a gas stove or in a dry skillet over medium heat until soft and pliable.

Step 6

Place a warm tortilla on a clean surface. Spoon about a quarter of the scrambled eggs onto the center of the tortilla.

Step 7

Sprinkle 0.25 cup of shredded cheddar cheese over the eggs.

Step 8

Add approximately 2 tablespoons of salsa and some chopped chives or green onions.

Step 9

Fold the sides of the tortilla over the filling, then roll from the bottom up to enclose the filling completely, creating a burrito.

Step 10

Repeat with the remaining tortillas and filling.

Step 11

Optional: Heat a skillet with 1 tablespoon of cooking spray or oil. Place the burritos seam-side down in the skillet and cook for 1-2 minutes on each side or until golden and slightly crispy.

Step 12

Serve warm, and enjoy your egg and cheese burritos with additional salsa or toppings of choice.

Nutrition Facts

Serving size 677.8 grams (677.8g)
Amount per serving % Daily Value*
Calories 1369
Total Fat 84.00g 108%
Saturated Fat 44.10g 221%
Polyunsaturated Fat 0.50g
Cholesterol 905mg 302%
Sodium 4138mg 180%
Total Carbohydrate 96.40g 35%
Dietary Fiber 6.90g 25%
Total Sugars 8.00g
Protein 69.10g 138%
Vitamin D 189IU 946%
Calcium 1293mg 99%
Iron 9mg 52%
Potassium 727mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 19.5%
Carbs: 27.2%