Nutrition Facts for Effortless beef stew

Effortless Beef Stew

Cozy up with a bowl of hearty, savory comfort with this 'Effortless Beef Stew' recipe—your ultimate one-pot wonder for chilly nights or satisfying family dinners. Tender chunks of seared beef are simmered to perfection alongside hearty vegetables like carrots, potatoes, and celery in a rich, flavorful broth infused with tomato paste, fragrant herbs, and a hint of paprika. Requiring just 15 minutes of prep, this recipe maximizes flavor with minimal effort, making it ideal for busy home chefs. A simple flour slurry thickens the broth to the perfect consistency, while a sprinkling of fresh parsley adds a bright finishing touch. Ready in two hours, this classic beef stew is as easy as it is delicious, providing comforting homemade flavor that will have everyone coming back for seconds. Perfect for meal prep, freezer-friendly, and sure to be a hit at your table!

Nutriscore Rating: 73/100
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Image of Effortless Beef Stew
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 pounds beef stew meat
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 large carrots, peeled and cut into chunks
  • 3 medium potatoes, peeled and cubed
  • 2 stalks celery stalks, chopped
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 whole bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 0.25 cup water
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.

Step 2

Season the beef stew meat with salt and pepper, then add half of it to the pot. Sear until browned on all sides (about 3-4 minutes per batch). Remove the browned beef and set it aside, then repeat with the remaining meat.

Step 3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the pot. Sauté the diced onion and minced garlic until fragrant and softened, about 2-3 minutes.

Step 4

Stir in the tomato paste, cooking for 1 minute to enhance its flavor.

Step 5

Add the carrots, potatoes, and celery to the pot, stirring to combine.

Step 6

Return the browned beef to the pot. Pour in the beef broth, ensuring the meat and vegetables are fully submerged.

Step 7

Add the bay leaf, dried thyme, paprika, salt, and black pepper. Stir everything together and bring the mixture to a boil.

Step 8

Reduce the heat to low, cover the pot with a lid, and let the stew simmer for 90 minutes, stirring occasionally.

Step 9

After 90 minutes, whisk together the flour and water in a small bowl to make a slurry. Slowly add the slurry to the stew, stirring to thicken the broth. Simmer for an additional 15-20 minutes until the stew reaches your desired consistency.

Step 10

Remove the bay leaf and adjust seasoning with additional salt and pepper if needed.

Step 11

Serve the beef stew hot, garnished with fresh parsley if desired. Enjoy!

Nutrition Facts

Serving size 3130.5 grams (3130.5g)
Amount per serving % Daily Value*
Calories 3383
Total Fat 168.30g 216%
Saturated Fat 60.20g 301%
Polyunsaturated Fat 2.70g
Cholesterol 817mg 272%
Sodium 6856mg 298%
Total Carbohydrate 184.00g 67%
Dietary Fiber 22.80g 81%
Total Sugars 26.70g
Protein 265.40g 531%
Vitamin D 0IU 0%
Calcium 534mg 41%
Iron 35mg 192%
Potassium 7717mg 164%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 32.1%
Carbs: 22.2%