Nutrition Facts for Eel sashimi

Eel Sashimi

Experience the delicate sophistication of Japanese cuisine with this Eel Sashimi recipe—an exquisite dish that brings out the naturally rich, umami-packed flavor of fresh eel. Perfectly balanced with vibrant garnishes of julienned daikon radish, shiso leaves, and a hint of lemon, this no-cook recipe showcases the art of precision and minimalism in Japanese cooking. Thinly sliced eel fillets are salted and rinsed to achieve the ideal texture, then elegantly arranged and paired with soy sauce, wasabi, and pickled ginger for a harmonious blend of savory, zesty, and tangy notes. Ready in just 20 minutes, this impressive dish is ideal for sushi enthusiasts and adventurous home cooks looking to elevate their culinary repertoire. Whether served as an appetizer or the star of your meal, Eel Sashimi is sure to captivate both the eyes and the palate.

Nutriscore Rating: 68/100
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Image of Eel Sashimi
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 large (approximately 250 grams) Fresh eel fillet
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 50 grams Pickled ginger
  • 4 leaves Shiso leaves
  • 100 grams Daikon radish
  • 1 small Lemon
  • 0.5 teaspoon Salt

Directions

Step 1

Begin by ensuring all your tools are clean and your workspace is sanitized.

Step 2

Rinse the eel fillet under cold running water and pat dry with a paper towel.

Step 3

Sprinkle salt evenly over both sides of the eel fillet and let it sit for 5 minutes. This process will help firm up the flesh and draw out any excess moisture.

Step 4

Rinse off the salt thoroughly under cold water and pat the fillet dry again with a clean paper towel.

Step 5

Using a very sharp knife, slice the eel fillet into thin, even pieces, approximately 1/8-inch thick. Ensure the slices are uniform for an elegant presentation.

Step 6

Peel the daikon radish and, using a mandoline or a sharp knife, cut it into thin julienne pieces for garnish.

Step 7

Arrange the eel slices neatly on a serving platter. Place the julienned daikon radish and shiso leaves as an attractive garnish around the edge of the platter.

Step 8

Serve the eel sashimi with soy sauce and wasabi on the side, allowing guests to mix them or use separately as per their preference.

Step 9

Include lemon wedges to sprinkle fresh juice over the sashimi, enhancing its flavor.

Step 10

Add the pickled ginger as a palate cleanser between bites, enhancing the subtle taste of the eel.

Nutrition Facts

Serving size 492 grams (492.0g)
Amount per serving % Daily Value*
Calories 546
Total Fat 32.10g 41%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 0.90g
Cholesterol 317mg 106%
Sodium 3073mg 134%
Total Carbohydrate 13.40g 5%
Dietary Fiber 4.80g 17%
Total Sugars 3.80g
Protein 50.70g 101%
Vitamin D 2330IU 11650%
Calcium 145mg 11%
Iron 3mg 14%
Potassium 1021mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 37.2%
Carbs: 9.8%