Nutrition Facts for Easy whole wheat pie crust

Easy Whole Wheat Pie Crust

Perfect for health-conscious bakers and pie enthusiasts alike, this Easy Whole Wheat Pie Crust combines wholesome ingredients with a simple, foolproof method. Made with hearty whole wheat flour, a touch of salt, and rich, buttery cubes, this recipe delivers a tender, flaky crust that's packed with nutty flavor and a boost of whole-grain goodness. With just 15 minutes of prep time and a handful of pantry staples, this versatile pie crust can be used for both sweet and savory creations, from luscious fruit pies to comforting pot pies. The dough comes together effortlessly with cold water, ensuring a perfectly textured crust every time, and can be refrigerated for convenience. If you're looking for an easy, healthy pie crust recipe that doesn’t skimp on flavor, this is your go-to.

Nutriscore Rating: 58/100
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Image of Easy Whole Wheat Pie Crust
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1.5 cups Whole wheat flour
  • 0.5 teaspoons Salt
  • 0.5 cups Unsalted butter
  • 4 tablespoons Cold water

Directions

Step 1

In a medium mixing bowl, combine the whole wheat flour and salt.

Step 2

Cut the cold unsalted butter into small cubes and add it to the flour mixture.

Step 3

Use a pastry cutter or your fingertips to work the butter into the flour until the mixture resembles coarse crumbs. Be careful not to overwork the dough.

Step 4

Add 1 tablespoon of cold water at a time, mixing gently with a fork after each addition, until the dough begins to come together. Avoid adding too much water; the dough should be moist but not sticky.

Step 5

Turn the dough out onto a lightly floured surface and shape it into a ball. Flatten the ball into a disk, wrap it in plastic wrap, and refrigerate it for at least 30 minutes before using.

Step 6

When ready to use, roll out the dough on a floured surface to your desired thickness, then transfer it to your pie dish. Trim and crimp the edges as needed.

Step 7

Fill and bake according to your pie recipe's instructions.

Nutrition Facts

Serving size 298.1 grams (298.1g)
Amount per serving % Daily Value*
Calories 1019
Total Fat 51.30g 66%
Saturated Fat 28.60g 143%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 1199mg 52%
Total Carbohydrate 130.50g 47%
Dietary Fiber 21.90g 78%
Total Sugars 0.90g
Protein 24.40g 49%
Vitamin D 0IU 0%
Calcium 76mg 6%
Iron 7mg 38%
Potassium 741mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 9.0%
Carbs: 48.3%