Easy Veggie and Ham Supper

Whip up a wholesome and flavor-packed meal in no time with this Easy Veggie and Ham Supper! Perfect for busy weeknights, this one-skillet recipe combines tender sautéed veggies—like vibrant red bell peppers, zucchini, and broccoli—with savory, diced ham for a satisfying, protein-rich dish. Enhanced with aromatic garlic and a sprinkle of Italian seasoning, this recipe delivers big on taste in just 30 minutes. Whether topped with melty cheddar cheese for an extra touch of indulgence or served as-is, it’s a versatile and crowd-pleasing option for the whole family. Pair with crusty bread or a refreshing salad for an effortless, well-rounded dinner.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 cup cooked ham, diced
• 1 red bell pepper, chopped
• 1 medium zucchini, sliced into half-moons
• 1 cup broccoli florets
• 1 small yellow onion, diced
• 2 cloves garlic, minced
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoon dried Italian seasoning
• 0.5 cup shredded cheddar cheese (optional)

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced ham and cook for 3-4 minutes, stirring occasionally, until it starts to brown slightly.

Step 3

Add the chopped red bell pepper, sliced zucchini, broccoli florets, and diced onion to the skillet. Stir well to combine.

Step 4

Cook the vegetables for 6-8 minutes, stirring occasionally, until they begin to soften but still retain a slight crunch.

Step 5

Add the minced garlic, salt, black pepper, and dried Italian seasoning. Stir to evenly coat the vegetables and ham with the seasoning.

Step 6

Cook for an additional 2-3 minutes, allowing the flavors to meld together.

Step 7

If desired, sprinkle the shredded cheddar cheese over the top and cover the skillet for 1-2 minutes to let the cheese melt.

Step 8

Remove from heat and serve warm. Pair with crusty bread or a fresh green salad for a complete meal.

Nutrition Facts

Serving size	860.3 grams (860.3g)

Amount per serving	% Daily Value*
Calories	980

Total Fat 61.10g	78%
Saturated Fat 21.60g	108%
Polyunsaturated Fat 2.70g
Cholesterol 198mg	66%
Sodium 4591mg	200%
Total Carbohydrate 35.70g	13%
Dietary Fiber 9.20g	33%
Total Sugars 18.50g
Protein 75.00g	150%

Vitamin D 12IU	60%
Calcium 541mg	42%
Iron 4mg	24%
Potassium 1648mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 30.2%

Carbs: 14.4%