Nutrition Facts for Easy un stuffed pork chops

Easy Un Stuffed Pork Chops

Bring all the comforting flavors of classic stuffed pork chops to your table without the hassle with this "Easy Un Stuffed Pork Chops" recipe. Perfectly seared boneless pork chops are nestled into a savory, breadcrumb-studded mixture of sautéed onions, garlic, celery, fresh thyme, and sage, creating a dish that’s rich, flavorful, and incredibly simple to prepare. With just one skillet and 40 minutes from start to finish, this recipe is an ideal weeknight dinner solution that doesn’t skimp on taste. The final sprinkle of fresh parsley adds a bright, herbaceous touch to this hearty and satisfying meal. Serve alongside roasted vegetables or a crisp green salad for an effortlessly delicious pairing.

Nutriscore Rating: 70/100
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Image of Easy Un Stuffed Pork Chops
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 2 sliced celery stalks
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon dried sage
  • 1 cup chicken broth
  • 1 cup seasoned breadcrumbs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons, chopped parsley

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Season both sides of the pork chops with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

Step 3

Sear the pork chops in the skillet for 2-3 minutes on each side until golden brown but not cooked through. Remove them from the skillet and set aside.

Step 4

Lower the heat to medium and add the butter to the skillet. Once melted, add the diced onion, minced garlic, and sliced celery. Sauté for 4-5 minutes until softened.

Step 5

Stir in the thyme and sage and cook for 30 seconds until fragrant.

Step 6

Pour in the chicken broth and bring it to a simmer. Stir in the breadcrumbs until fully combined, creating a stuffing-like mixture.

Step 7

Return the pork chops to the skillet, nestling them into the breadcrumb mixture. Spoon some of the mixture on top of each chop.

Step 8

Cover the skillet with a lid and cook on low heat for 10-12 minutes, or until the pork chops are cooked through and reach an internal temperature of 145°F (63°C).

Step 9

Sprinkle the finished dish with chopped parsley for a fresh burst of flavor and serve immediately.

Nutrition Facts

Serving size 1594.4 grams (1594.4g)
Amount per serving % Daily Value*
Calories 1936
Total Fat 111.30g 143%
Saturated Fat 38.90g 194%
Polyunsaturated Fat 2.70g
Cholesterol 362mg 121%
Sodium 4344mg 189%
Total Carbohydrate 110.00g 40%
Dietary Fiber 14.80g 53%
Total Sugars 17.80g
Protein 124.90g 250%
Vitamin D 0IU 0%
Calcium 400mg 31%
Iron 11mg 58%
Potassium 3555mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 25.7%
Carbs: 22.7%