Nutrition Facts for Easy turkey thigh dinner

Easy Turkey Thigh Dinner

Transform your weeknight dinners with this *Easy Turkey Thigh Dinner*, a comforting and flavorful one-pan meal sure to impress. Succulent, herb-rubbed bone-in turkey thighs are roasted to perfection atop a medley of tender baby potatoes, sweet carrots, and caramelized onions, all brought together with the savory depth of low-sodium chicken broth. With a perfectly balanced blend of rosemary, thyme, and paprika, this recipe delivers a hearty, restaurant-quality dinner in just over an hour. Ideal for cozy meals for two, this dish is not only simple to prepare but also minimizes clean-up, making it perfect for busy nights. Serve it with a drizzle of pan juices for a burst of flavor in every bite! Perfectly seasoned, richly aromatic, and irresistibly satisfying—this turkey dinner is as easy as it is delicious.

Nutriscore Rating: 75/100
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Image of Easy Turkey Thigh Dinner
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 2

Ingredients

  • 2 pieces bone-in turkey thighs
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 pieces baby potatoes
  • 3 pieces carrots
  • 1 piece yellow onion
  • 1 cup low-sodium chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the turkey thighs dry with paper towels and set aside.

Step 3

In a small bowl, mix olive oil, thyme, rosemary, paprika, salt, and black pepper to form a paste.

Step 4

Rub the spice mixture all over the turkey thighs, making sure to coat them evenly.

Step 5

Peel and mince the garlic cloves, then scatter half over the turkey thighs. Reserve the other half for the vegetables.

Step 6

Wash the baby potatoes and cut them in half if they are larger. Peel and slice the carrots diagonally into 1-inch pieces. Peel and slice the onion into wedges.

Step 7

In a large baking dish, arrange the potatoes, carrots, and onion. Drizzle with 1 tablespoon of olive oil, sprinkle with the remaining minced garlic, and season with a pinch of salt and pepper. Toss to coat evenly.

Step 8

Pour 1 cup of chicken broth into the baking dish to prevent the vegetables from drying out during roasting.

Step 9

Place the seasoned turkey thighs on top of the vegetables in the baking dish.

Step 10

Roast in the preheated oven for 50-60 minutes, or until the internal temperature of the turkey thighs reaches 165°F (74°C) when checked with a meat thermometer.

Step 11

Halfway through the cooking time, baste the turkey thighs with the pan juices to keep them moist.

Step 12

Once done, remove the baking dish from the oven and let the turkey rest for 5-10 minutes before serving.

Step 13

Serve the turkey thighs alongside the roasted vegetables, drizzling some of the pan juices over the top for added flavor.

Nutrition Facts

Serving size 1420.8 grams (1420.8g)
Amount per serving % Daily Value*
Calories 1325
Total Fat 56.60g 73%
Saturated Fat 12.00g 60%
Polyunsaturated Fat 2.80g
Cholesterol 240mg 80%
Sodium 2819mg 123%
Total Carbohydrate 129.90g 47%
Dietary Fiber 16.40g 59%
Total Sugars 18.30g
Protein 83.00g 166%
Vitamin D 0IU 0%
Calcium 225mg 17%
Iron 10mg 56%
Potassium 3841mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 24.4%
Carbs: 38.2%