Nutrition Facts for Easy turkey omelette

Easy Turkey Omelette

Whip up a quick and protein-packed breakfast or brunch with this Easy Turkey Omelette! This flavorful recipe combines fluffy, seasoned eggs with tender, shredded turkey, vibrant diced bell peppers, and creamy cheddar cheese, all cooked to perfection in just 20 minutes. A hint of green onion adds a burst of freshness, while melted butter ensures a golden, flavorful finish. Perfect for using up leftover turkey, this one-pan meal is both nutritious and satisfying, packed with lean protein and vibrant vegetables. Whether you're fueling up for the day ahead or enjoying a leisurely weekend brunch, this omelette strikes the perfect balance of simplicity and taste.

Nutriscore Rating: 61/100
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Image of Easy Turkey Omelette
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 1 cup cooked turkey (shredded or diced)
  • 2 tablespoons milk
  • 1 cup cheddar cheese (shredded)
  • 0.5 cup bell pepper (diced)
  • 2 tablespoons green onions (chopped)
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and black pepper. Whisk together until well combined.

Step 2

Heat a medium-sized non-stick skillet over medium heat. Add the butter and swirl it around until melted and the pan is evenly coated.

Step 3

Pour the egg mixture into the skillet, tilting the pan gently to create an even layer.

Step 4

Sprinkle the diced bell pepper, cooked turkey, and green onions evenly across the eggs while they are still slightly runny.

Step 5

After about 2-3 minutes, when the edges of the omelette begin to set but the center is still soft, sprinkle the shredded cheddar cheese across one half of the omelette.

Step 6

Carefully fold the omelette in half using a spatula, covering the side with the cheese.

Step 7

Cook for an additional 1-2 minutes, or until the cheese is melted and the omelette is cooked through.

Step 8

Slide the omelette onto a plate and serve immediately. Garnish with additional green onions if desired.

Nutrition Facts

Serving size 630.8 grams (630.8g)
Amount per serving % Daily Value*
Calories 1151
Total Fat 71.00g 91%
Saturated Fat 38.20g 191%
Polyunsaturated Fat 0.40g
Cholesterol 908mg 303%
Sodium 1766mg 77%
Total Carbohydrate 12.30g 4%
Dietary Fiber 2.00g 7%
Total Sugars 5.50g
Protein 121.20g 242%
Vitamin D 162IU 812%
Calcium 982mg 76%
Iron 7mg 41%
Potassium 1269mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 41.3%
Carbs: 4.2%