Easy Tunsian Grilled Chicken

Transform your weeknight dinners with this *Easy Tunisian Grilled Chicken*, a bold and flavorful dish that’s as simple as it is irresistible. Infused with a vibrant marinade of smoky harissa paste, zesty lemon juice, warm spices like cumin and coriander, and aromatic garlic, these juicy chicken thighs pack a punch of North African-inspired flavor. Marinate for just a few hours—or overnight for an even deeper taste—then grill to perfection for tender, slightly charred meat. Topped with fresh cilantro and optionally paired with creamy plain yogurt, this recipe is a delightful combination of heat and coolness. With only 15 minutes of prep time and a short cook time, it’s an effortless way to bring exotic, grilled goodness to your table. Perfect for serving alongside flatbreads, rice, or a crisp salad, this dish is your ticket to a flavorful culinary adventure.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs
• 3 tablespoons olive oil
• 2 tablespoons harissa paste
• 2 tablespoons lemon juice
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 4 cloves garlic cloves, minced
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (for garnish)
• 0.5 cup plain yogurt (optional, for serving)

Directions

Step 1

In a medium-sized bowl, combine olive oil, harissa paste, lemon juice, ground coriander, ground cumin, paprika, minced garlic, salt, and black pepper. Whisk until smooth to create the marinade.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated evenly. Seal the bag (if using) and refrigerate for at least 2 hours, or overnight for deeper flavor.

Step 3

Preheat your grill to medium-high heat (approximately 375-400°F or 190-205°C). If using a grill pan or stovetop grill, preheat it over medium heat and lightly oil the grates to prevent sticking.

Step 4

Remove the chicken from the marinade and let any excess marinade drip off. Discard the leftover marinade.

Step 5

Place the chicken thighs on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.

Step 6

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 7

Transfer the chicken to a serving platter, garnish with freshly chopped cilantro, and serve with a side of plain yogurt for a cool and tangy contrast, if desired.

Nutrition Facts

Serving size	848.5 grams (848.5g)

Amount per serving	% Daily Value*
Calories	1820

Total Fat 116.00g	149%
Saturated Fat 28.10g	141%
Polyunsaturated Fat 4.00g
Cholesterol 576mg	192%
Sodium 3297mg	143%
Total Carbohydrate 19.80g	7%
Dietary Fiber 3.70g	13%
Total Sugars 8.70g
Protein 164.80g	330%

Vitamin D 106IU	530%
Calcium 314mg	24%
Iron 10mg	55%
Potassium 1942mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 37.0%

Carbs: 4.4%