Nutrition Facts for Easy tuna salad sandwiches

Easy Tuna Salad Sandwiches

Whip up a quick and satisfying lunch with these Easy Tuna Salad Sandwiches! Packed with protein-rich canned tuna, creamy mayonnaise, and a delightful crunch from finely chopped celery and red onion, this recipe is a classic favorite that's ready in just 10 minutes. A hint of tangy lemon juice elevates the flavors, while a pinch of salt and black pepper rounds out the seasoning. Serve this delicious tuna salad on your choice of bread—whether it's soft sandwich slices, flaky croissants, or hearty rolls—layered with crisp lettuce and optionally juicy tomato slices. Perfect for busy weekdays, light lunches, or picnic outings, these versatile sandwiches are sure to become your go-to recipe for fresh, flavorful convenience.

Nutriscore Rating: 71/100
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Image of Easy Tuna Salad Sandwiches
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cans Canned tuna (in water or oil, drained)
  • 4 tablespoons Mayonnaise
  • 1 stalk Celery (finely chopped)
  • 2 tablespoons Red onion (finely diced)
  • 1 teaspoon Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Bread (your choice, e.g., sandwich bread, rolls, or croissants)
  • 2 leaves Lettuce leaves
  • 4 slices Tomato slices (optional)

Directions

Step 1

1. Drain the canned tuna thoroughly and transfer it to a mixing bowl.

Step 2

2. Add the mayonnaise, finely chopped celery, diced red onion, and lemon juice to the bowl.

Step 3

3. Season the mixture with salt and black pepper, then mix everything together until well combined.

Step 4

4. Taste and adjust seasoning if necessary.

Step 5

5. Take your bread slices and lay them out. If desired, lightly toast the bread for added texture.

Step 6

6. Spread an even portion of the tuna salad onto two slices of bread.

Step 7

7. Add a lettuce leaf to each tuna-covered slice, followed by optional tomato slices if desired.

Step 8

8. Top each with another slice of bread to form a sandwich.

Step 9

9. Cut sandwiches in half if preferred and serve immediately. Enjoy your Easy Tuna Salad Sandwiches!

Nutrition Facts

Serving size 725.8 grams (725.8g)
Amount per serving % Daily Value*
Calories 1293
Total Fat 53.20g 68%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 0.00g
Cholesterol 160mg 53%
Sodium 2514mg 109%
Total Carbohydrate 113.30g 41%
Dietary Fiber 6.90g 25%
Total Sugars 13.40g
Protein 90.30g 181%
Vitamin D 227IU 1134%
Calcium 280mg 22%
Iron 10mg 53%
Potassium 1595mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 27.9%
Carbs: 35.0%