Easy Tropical Slushies
Transport yourself to a sun-soaked island paradise with these Easy Tropical Slushies, a refreshing blend of vibrant flavors and icy bliss! This simple 10-minute recipe combines juicy frozen mango chunks, tangy pineapple juice, and hydrating coconut water, all brightened with a splash of fresh lime juice for the ultimate tropical vibe. Naturally sweetened with honey (optional) and finished with a garnish of fresh mint leaves, these slushies are perfect for cooling down on a hot day or adding a festive touch to your gatherings. With no cooking required, this quick and healthy beverage is a must-try for anyone craving a taste of the tropics.
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Ingredients
- 2 cups Frozen mango chunks
- 1 cup Pineapple juice
- 1 cup Coconut water
- 2 tablespoons Fresh lime juice
- 1 tablespoon Honey (optional, for sweetness)
- 1 cup Ice cubes
- 2 sprigs Fresh mint leaves (optional, for garnish)
Directions
Step 1
In a high-speed blender, combine the frozen mango chunks, pineapple juice, coconut water, fresh lime juice, honey (if using), and ice cubes.
Step 2
Blend on high until smooth and slushy in texture. If the mixture is too thick, add a little extra coconut water to thin it out.
Step 3
Taste the slushie mixture and adjust sweetness by adding more honey, if desired.
Step 4
Pour the tropical slushie into two glasses.
Step 5
Garnish with fresh mint leaves, if desired, and serve immediately.
Nutrition Facts
| Serving size | 1265.6 grams (1265.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 543 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 263mg | 11% |
| Total Carbohydrate 137.60g | 50% |
| Dietary Fiber 8.70g | 31% |
| Total Sugars 125.90g | |
| Protein 6.70g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 156mg | 12% |
| Iron 3mg | 16% |
| Potassium 1725mg | 37% |
Source of Calories