Easy Tomato Soup Chili

Warm up with a bowl of hearty and flavorful Easy Tomato Soup Chili, a fusion of classic chili and comforting tomato soup that’s ready in just 45 minutes! This one-pot wonder combines protein-packed ground beef or turkey, two types of beans, and a rich blend of canned crushed tomatoes and creamy tomato soup for an easy, satisfying meal. Spiced with chili powder, cumin, and smoked paprika, this chili delivers bold flavor with minimal effort. Perfect for busy weeknights or casual gatherings, it’s highly customizable with optional toppings like shredded cheese, sour cream, and fresh cilantro. Serve this six-serving recipe with crusty bread or tortilla chips for a cozy dinner everyone will love!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 pound ground beef or turkey
• 28 ounces canned crushed tomatoes
• 10 ounces canned tomato soup
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 tablespoon chili powder
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0 optional toppings: shredded cheese, sour cream, chopped fresh cilantro, sliced green onions

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the ground beef or turkey to the pot and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.

Step 5

Stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper, cooking for 1 minute to toast the spices.

Step 6

Add the crushed tomatoes, tomato soup, kidney beans, and black beans to the pot. Stir to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 20-25 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning if needed.

Step 9

Serve hot with your choice of toppings, such as shredded cheese, sour cream, chopped fresh cilantro, or sliced green onions.

Nutrition Facts

Serving size	2580.1 grams (2580.1g)

Amount per serving	% Daily Value*
Calories	2637

Total Fat 135.00g	173%
Saturated Fat 47.70g	239%
Polyunsaturated Fat 2.90g
Cholesterol 393mg	131%
Sodium 5300mg	230%
Total Carbohydrate 222.50g	81%
Dietary Fiber 66.10g	236%
Total Sugars 52.70g
Protein 147.20g	294%

Vitamin D 6IU	30%
Calcium 889mg	68%
Iron 40mg	221%
Potassium 6880mg	146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 21.9%

Carbs: 33.0%