Easy Tomato Chutney with a Kick

Transform your meals with this **Easy Tomato Chutney with a Kick**, a vibrant and zesty condiment that balances the natural sweetness of ripe tomatoes with the bold heat of fresh chili and the warmth of aromatic spices like cumin and smoked paprika. Perfectly simmered with caramelized onions, garlic, and ginger, this chutney achieves a rich, tangy depth of flavor thanks to a touch of brown sugar and a splash of apple cider vinegar. Ready in under an hour, this versatile recipe is perfect as a spread for sandwiches, a dip for crispy poppadoms, or a bold pairing with roasted meats and cheeses. It's easy to make, packed with pantry-staple ingredients, and brings an irresistible homemade punch to any dish!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 8

Ingredients

• 6 medium ripe tomatoes
• 1 medium onion
• 1 small fresh chili (red or green)
• 2 cloves garlic
• 1 inch piece ginger
• 3 tablespoons brown sugar
• 2 tablespoons apple cider vinegar
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoons salt
• 0.25 teaspoons pepper

Directions

Step 1

Begin by washing and roughly chopping the tomatoes. Dice the onion, finely chop the chili (remove seeds for less heat), mince the garlic, and grate the ginger.

Step 2

Heat the olive oil in a medium-sized saucepan over medium heat. Add the onion and cook for 5 minutes until softened and translucent.

Step 3

Stir in the garlic, ginger, and chili, cooking for another 2 minutes until fragrant.

Step 4

Add the chopped tomatoes to the pan along with the brown sugar, apple cider vinegar, ground cumin, smoked paprika, salt, and pepper.

Step 5

Mix everything well and bring the mixture to a gentle boil.

Step 6

Reduce the heat to low and simmer uncovered for 30–35 minutes, stirring occasionally, until the chutney thickens and the liquid reduces.

Step 7

Taste and adjust seasoning if necessary. Add a pinch more sugar or salt to balance flavors as desired.

Step 8

Remove from heat and let the chutney cool slightly before transferring it to a sterilized jar or container.

Step 9

Store in the refrigerator for up to 2 weeks, or serve immediately as a side or condiment.

Nutrition Facts

Serving size	999.5 grams (999.5g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 16.80g	22%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 1241mg	54%
Total Carbohydrate 78.20g	28%
Dietary Fiber 12.90g	46%
Total Sugars 53.90g
Protein 10.30g	21%

Vitamin D 0IU	0%
Calcium 173mg	13%
Iron 5mg	29%
Potassium 2274mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 8.2%

Carbs: 61.9%