Easy Tex Mex Tomato Soup

Warm up your weeknight dinners with this Easy Tex Mex Tomato Soup, a comforting blend of bold Tex-Mex flavors and wholesome ingredients. This hearty soup combines fire-roasted tomatoes, black beans, sweet corn, and a kick of jalapeño for a rich and satisfying base, all made vibrant with earthy spices like cumin, smoked paprika, and chili powder. Quick to prep and cook in just 30 minutes, it’s perfect for busy schedules while still delivering big on flavor. Finish with a squeeze of fresh lime, a sprinkle of cilantro, and your favorite toppings—like shredded cheese, crumbled tortilla chips, or a dollop of sour cream—for a customizable bowl of zesty comfort. Whether you’re seeking an easy weeknight meal or a soul-warming appetizer, this Tex Mex-inspired soup is sure to wow!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 teaspoon cumin powder
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 28 ounces canned diced tomatoes (with juices)
• 4 cups chicken or vegetable broth
• 1 cup black beans, rinsed and drained
• 1 cup frozen corn kernels
• 1 medium jalapeño, diced (optional)
• 0.25 cup fresh cilantro, chopped
• 1 medium lime, juiced
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup shredded cheese (optional, for garnish)
• 1 cup tortilla chips (optional, for garnish)
• 2 tablespoons sour cream (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic, cumin, smoked paprika, and chili powder, cooking for 1 minute to toast the spices.

Step 4

Add the canned diced tomatoes (with juices) and chicken or vegetable broth to the pot. Stir well to combine.

Step 5

Bring the mixture to a gentle boil, then reduce heat and let simmer for 10 minutes.

Step 6

Using a hand blender, carefully blend the soup until smooth, or leave it slightly chunky if preferred. Alternatively, transfer to a countertop blender in batches, then return to the pot.

Step 7

Stir in the black beans, corn kernels, and diced jalapeño (if using), and simmer for another 5 minutes.

Step 8

Add the chopped cilantro and lime juice. Season with salt and black pepper to taste.

Step 9

Ladle the soup into bowls and garnish with shredded cheese, tortilla chips, sour cream, or additional cilantro as desired.

Step 10

Serve warm and enjoy your Easy Tex Mex Tomato Soup!

Nutrition Facts

Serving size	2694.7 grams (2694.7g)

Amount per serving	% Daily Value*
Calories	1812

Total Fat 86.30g	111%
Saturated Fat 24.40g	122%
Polyunsaturated Fat 2.70g
Cholesterol 75mg	25%
Sodium 8128mg	353%
Total Carbohydrate 222.70g	81%
Dietary Fiber 39.40g	141%
Total Sugars 48.30g
Protein 61.00g	122%

Vitamin D 12IU	60%
Calcium 860mg	66%
Iron 14mg	76%
Potassium 3541mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 12.8%

Carbs: 46.6%