Nutrition Facts for Easy teriyaki sauce marinade

Easy Teriyaki Sauce Marinade

Transform your dishes with this flavorful and versatile Easy Teriyaki Sauce Marinade, a perfect blend of savory, sweet, and tangy notes. Made with pantry staples like soy sauce, brown sugar, honey, and rice vinegar, this quick 10-minute recipe is effortlessly elevated by the addition of fresh grated ginger and minced garlic. Thickened to perfection with a simple cornstarch slurry, this homemade teriyaki sauce doubles as a marinade or glaze, making it ideal for chicken, beef, tofu, or roasted vegetables. With its rich, glossy texture and bold flavors, this recipe is a must-have for busy weeknights or meal prep, and it can be stored in the fridge to add a taste of Japan to your meals all week long!

Nutriscore Rating: 48/100
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Image of Easy Teriyaki Sauce Marinade
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup soy sauce
  • 0.25 cup brown sugar
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.25 cup water
  • 1 tablespoon cornstarch

Directions

Step 1

In a small saucepan, combine soy sauce, brown sugar, honey, rice vinegar, sesame oil, grated ginger, and minced garlic.

Step 2

Place the saucepan over medium heat and stir the mixture until the sugar has completely dissolved.

Step 3

In a small bowl, whisk together water and cornstarch until smooth.

Step 4

Slowly pour the cornstarch mixture into the saucepan while continuously stirring to avoid lumps.

Step 5

Continue to cook the sauce over medium heat for 2-3 minutes, stirring frequently, until it thickens to your desired consistency.

Step 6

Remove the saucepan from heat and let the teriyaki sauce cool to room temperature.

Step 7

Use immediately as a marinade for your favorite protein or store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 312.5 grams (312.5g)
Amount per serving % Daily Value*
Calories 380
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.20g
Cholesterol 0mg 0%
Sodium 4624mg 201%
Total Carbohydrate 87.00g 32%
Dietary Fiber 1.20g 4%
Total Sugars 70.30g
Protein 12.30g 25%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 2mg 13%
Potassium 549mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 12.3%
Carbs: 86.8%