Nutrition Facts for Easy teriyaki chicken burgers

Easy Teriyaki Chicken Burgers

Elevate your burger night with these Easy Teriyaki Chicken Burgers—juicy, flavorful patties infused with ginger, garlic, and soy sauce, topped with a glossy teriyaki glaze. Perfect for weeknight dinners or outdoor grilling, this recipe comes together in just 30 minutes, making it an ideal choice for busy schedules. These burgers feature tender ground chicken mixed with panko breadcrumbs and green onions, offering a perfectly moist bite every time. Add a tropical twist with optional grilled pineapple rings, and finish with crisp lettuce, creamy mayonnaise, and toasted buns for a restaurant-quality meal at home. Quick, customizable, and absolutely delicious, these Teriyaki Chicken Burgers are sure to become a family favorite!

Nutriscore Rating: 70/100
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Image of Easy Teriyaki Chicken Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground chicken
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger
  • 1 teaspoon garlic powder
  • 2 tablespoons green onions
  • 0.25 cup teriyaki sauce
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 pieces sliced pineapple rings (optional)
  • 4 tablespoons mayonnaise
  • 2 tablespoons oil (for cooking)

Directions

Step 1

In a large mixing bowl, combine ground chicken, panko breadcrumbs, egg, soy sauce, ginger, garlic powder, and green onions. Mix well to combine.

Step 2

Divide the mixture into 4 equal portions and shape into burger patties.

Step 3

Heat oil in a large skillet or grill pan over medium heat. Once hot, cook the patties for 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).

Step 4

While the patties are cooking, brush them with teriyaki sauce during the last minute of cooking for a flavorful glaze.

Step 5

If using pineapple rings, lightly grill them for 1-2 minutes per side until slightly caramelized.

Step 6

Toast the burger buns lightly on the skillet or grill until golden brown.

Step 7

To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lettuce leaf, the cooked teriyaki chicken patty, and a grilled pineapple ring (if using). Add the top bun.

Step 8

Serve immediately with your favorite side dishes or enjoy as-is.

Nutrition Facts

Serving size 1312.9 grams (1312.9g)
Amount per serving % Daily Value*
Calories 2259
Total Fat 121.70g 156%
Saturated Fat 20.20g 101%
Polyunsaturated Fat 2.00g
Cholesterol 664mg 221%
Sodium 3748mg 163%
Total Carbohydrate 180.00g 65%
Dietary Fiber 11.70g 42%
Total Sugars 59.60g
Protein 121.00g 242%
Vitamin D 54IU 269%
Calcium 355mg 27%
Iron 15mg 81%
Potassium 3500mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 21.0%
Carbs: 31.3%