Nutrition Facts for Easy tender grilled pork steak

Easy Tender Grilled Pork Steak

Fire up your grill and savor the smoky perfection of Easy Tender Grilled Pork Steak! This quick and flavorful recipe combines juicy pork steaks marinated in a savory-sweet blend of soy sauce, honey, Dijon mustard, and a hint of garlic and paprika for a flavor-packed bite. Ready in just 25 minutes (plus marinating time), it's your go-to recipe for summer barbecues or weeknight dinners. The pork steaks are grilled to tender, smoky perfection with a beautiful char, then rested for maximum juiciness. Pair them with grilled veggies, creamy mashed potatoes, or a crisp salad for a meal that’s as easy as it is irresistible. Perfect for anyone seeking a hassle-free yet gourmet grilling experience!

Nutriscore Rating: 57/100
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Image of Easy Tender Grilled Pork Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pork steaks
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

In a medium-sized bowl, whisk together the olive oil, soy sauce, honey, Dijon mustard, garlic powder, paprika, black pepper, and salt to create the marinade.

Step 2

Place the pork steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the pork steaks, ensuring they are well-coated.

Step 3

Seal the bag (if using) or cover the dish with plastic wrap. Refrigerate and allow the pork steaks to marinate for at least 30 minutes, or up to 4 hours for maximum flavor.

Step 4

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the pork steaks from the marinade, allowing any excess to drip off. Discard the remaining marinade.

Step 6

Place the pork steaks on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 145°F (check using a meat thermometer).

Step 7

Remove the pork steaks from the grill and let them rest for 3-5 minutes to allow the juices to redistribute.

Step 8

Serve the grilled pork steaks with your favorite side dishes, such as grilled vegetables, mashed potatoes, or a green salad.

Nutrition Facts

Serving size 740.2 grams (740.2g)
Amount per serving % Daily Value*
Calories 1903
Total Fat 115.20g 148%
Saturated Fat 34.40g 172%
Polyunsaturated Fat 2.70g
Cholesterol 474mg 158%
Sodium 3612mg 157%
Total Carbohydrate 40.30g 15%
Dietary Fiber 0.90g 3%
Total Sugars 34.70g
Protein 167.20g 334%
Vitamin D 0IU 0%
Calcium 141mg 11%
Iron 8mg 45%
Potassium 2769mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 35.8%
Carbs: 8.6%