Nutrition Facts for Easy tater tots topped casserole

Easy Tater Tots Topped Casserole

Get ready to elevate comfort food to a whole new level with this Easy Tater Tots Topped Casserole – a family-friendly dinner that's as delicious as it is effortless! Featuring a hearty base of savory ground beef, diced onion, and minced garlic, this one-pan wonder is loaded with a creamy layer of mixed vegetables simmered in velvety cream of mushroom soup. Topped with gooey melted cheddar cheese and a crispy golden crown of tater tots, this casserole strikes the perfect balance of rich, indulgent flavors and satisfying textures. Ready in just one hour with only 15 minutes of prep time, this dish is perfect for busy weeknights or casual gatherings. Serve it hot, straight out of the oven, and watch it disappear in no time – a true crowd-pleaser for all ages!

Nutriscore Rating: 66/100
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Image of Easy Tater Tots Topped Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 can cream of mushroom soup
  • 2 cups frozen mixed vegetables
  • 2 cups shredded cheddar cheese
  • 1 bag tater tots
  • 1 tbsp butter or nonstick cooking spray for greasing
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp paprika (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or nonstick cooking spray.

Step 2

In a large skillet over medium-high heat, cook the ground beef until browned and no longer pink, about 5–7 minutes. Drain any excess fat.

Step 3

Add the diced onion and minced garlic to the skillet with the cooked beef. Cook for 2–3 minutes until the onions become translucent and fragrant.

Step 4

Stir the cream of mushroom soup, frozen mixed vegetables, salt, and black pepper into the skillet. Mix well to combine all ingredients, then remove the skillet from heat.

Step 5

Transfer the beef and vegetable mixture into the prepared baking dish. Spread it out evenly to create a flat layer.

Step 6

Sprinkle the shredded cheddar cheese evenly over the beef mixture.

Step 7

Top the cheese layer with an even layer of frozen tater tots, arranging them in a single layer to fully cover the casserole.

Step 8

Place the baking dish in the preheated oven and bake for 35–40 minutes, or until the tater tots are golden brown and crispy.

Step 9

Remove the casserole from the oven and let it cool for 5 minutes. Optionally, garnish with a sprinkle of paprika for color before serving.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size 2329.5 grams (2329.5g)
Amount per serving % Daily Value*
Calories 4610
Total Fat 317.20g 407%
Saturated Fat 112.40g 562%
Polyunsaturated Fat 57.70g
Cholesterol 607mg 202%
Sodium 9246mg 402%
Total Carbohydrate 306.40g 111%
Dietary Fiber 38.60g 138%
Total Sugars 29.50g
Protein 166.10g 332%
Vitamin D 94IU 472%
Calcium 2148mg 165%
Iron 16mg 86%
Potassium 4531mg 96%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 14.0%
Carbs: 25.8%