Nutrition Facts for Easy tasty pork roast

Easy Tasty Pork Roast

Transform your weeknight dinner routine with this *Easy Tasty Pork Roast*, a mouthwatering one-pan meal that's as simple as it is satisfying. Featuring a tender, juicy boneless pork loin rubbed with a flavorful blend of garlic, paprika, thyme, and rosemary, this recipe combines bold seasoning with the cozy comfort of roasted vegetables. The pork is seared to golden perfection and oven-roasted alongside carrots, potatoes, and onions, soaking up the savory richness of chicken broth and a hint of fresh lemon. With just 15 minutes of prep time and a hands-off roast in the oven, this foolproof recipe is perfect for family dinners or hosting guests. Serve it sliced with the caramelized veggies for a hearty, wholesome meal that’s guaranteed to impress! Keywords: easy pork roast, juicy pork loin recipe, one-pan dinner recipe, roasted pork and vegetables.

Nutriscore Rating: 72/100
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Image of Easy Tasty Pork Roast
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 3 lbs boneless pork loin roast
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 cup chicken broth
  • 1 lemon, sliced
  • 4 carrots, peeled and chopped
  • 3 medium potatoes, cut into chunks
  • 1 large onion, sliced

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Pat the pork loin dry with paper towels and place it on a clean cutting board.

Step 3

In a small bowl, mix together the olive oil, minced garlic, salt, black pepper, paprika, thyme, and rosemary to form a paste.

Step 4

Rub the seasoning paste all over the pork loin, coating it evenly.

Step 5

Heat a large oven-proof skillet or roasting pan over medium-high heat. Sear the pork loin on all sides until nicely browned, about 2-3 minutes per side.

Step 6

Remove the pork from the skillet and set aside. Add the chicken broth to the pan to deglaze, scraping up any browned bits from the bottom.

Step 7

Arrange the carrots, potatoes, and onion slices in the skillet or roasting pan, spreading them evenly.

Step 8

Place the seared pork loin on top of the vegetables and pour any remaining chicken broth over the vegetables.

Step 9

Top the pork with the lemon slices for extra flavor.

Step 10

Cover the skillet or roasting pan with aluminum foil and transfer it to the preheated oven.

Step 11

Roast for about 90 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

Step 12

Remove the foil during the last 15 minutes of cooking to allow the pork to brown.

Step 13

Rest the pork roast for 10 minutes after removing it from the oven to allow the juices to redistribute.

Step 14

Slice the pork roast and serve it with the roasted vegetables. Enjoy your delicious meal!

Nutrition Facts

Serving size 2802.8 grams (2802.8g)
Amount per serving % Daily Value*
Calories 4199
Total Fat 220.70g 283%
Saturated Fat 72.70g 364%
Polyunsaturated Fat 2.70g
Cholesterol 1075mg 358%
Sodium 4068mg 177%
Total Carbohydrate 153.20g 56%
Dietary Fiber 26.40g 94%
Total Sugars 34.20g
Protein 387.70g 775%
Vitamin D 95IU 476%
Calcium 560mg 43%
Iron 20mg 108%
Potassium 9672mg 206%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 37.4%
Carbs: 14.8%