Easy Sweet Apple Dessert Ww Core
Indulge in the warm, comforting flavors of fall with this Easy Sweet Apple Dessert, a Weight Watchers Core-friendly treat that's as simple as it is satisfying. Made with wholesome ingredients like Fuji or Honeycrisp apples, fragrant cinnamon, and a hint of vanilla, this recipe strikes the perfect balance between sweet and spiced. The apples are baked to tender perfection in a steam bath, creating a naturally juicy, melt-in-your-mouth dessert that feels indulgent without the guilt. Ready in just 35 minutes, this dessert is easy to customize with your favorite sweetener and makes a fantastic low-calorie alternative to traditional pies or cobblers. Serve these baked apples warm and fragrant, either on their own or with a dollop of creamy Greek yogurt for a delightful finishing touch. Perfect for weeknight desserts or holiday gatherings, this recipe is as nourishing as it is delicious.
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Ingredients
- 4 Medium apples (such as Fuji or Honeycrisp)
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 1 teaspoon Vanilla extract
- 0.5 cup Water
- 1 teaspoon Lemon juice
- 1 tablespoon Optional: Sweetener of choice (such as stevia or honey)
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Wash the apples thoroughly and core them, making sure to remove the seeds. Optionally, peel the apples if you prefer a smoother texture.
Step 3
In a small bowl, mix the ground cinnamon, nutmeg, vanilla extract, lemon juice, and optional sweetener if using.
Step 4
Place the cored apples in a baking dish and pour the water around the base of the dish to create steam during baking.
Step 5
Drizzle the spice mixture evenly over the apples, ensuring they are well coated.
Step 6
Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until the apples are tender but not mushy. Check for doneness with a fork.
Step 7
Remove the foil for the last 5 minutes of baking for a slightly caramelized top if desired.
Step 8
Let the apples cool for about 5 minutes before serving. They can be enjoyed on their own or topped with a dollop of non-fat Greek yogurt for extra creaminess.
Nutrition Facts
| Serving size | 873 grams (873.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441 |
| Total Fat 1.50g | 2% |
| Saturated Fat 0.20g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 113.30g | 41% |
| Dietary Fiber 19.10g | 68% |
| Total Sugars 86.80g | |
| Protein 2.20g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 1mg | 6% |
| Potassium 807mg | 17% |
Source of Calories