Nutrition Facts for Easy swedish pancakes

Easy Swedish Pancakes

Delightfully thin, tender, and irresistibly buttery, these Easy Swedish Pancakes are a breakfast classic that brings a taste of Scandinavia to your table in just 30 minutes. Made with a simple batter of all-purpose flour, milk, eggs, and a touch of sugar, these crepe-like pancakes are incredibly light and versatile, perfect for sweet or savory toppings. Whether paired with traditional lingonberry jam, fresh berries, or a dollop of whipped cream, these pancakes are an elegant yet effortless option for weekend breakfasts or leisurely brunches. With minimal prep time, straightforward steps, and a melt-in-your-mouth texture, this recipe is your ultimate guide to mastering authentic Swedish pancakes at home.

Nutriscore Rating: 63/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoons Salt
  • 3 large Eggs
  • 1.5 cups Milk
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Butter or oil for greasing the skillet

Directions

Step 1

In a medium mixing bowl, whisk together the flour, sugar, and salt until well combined.

Step 2

In a separate large bowl, beat the eggs lightly. Gradually whisk in the milk until uniform.

Step 3

Slowly add the dry ingredients to the egg and milk mixture, whisking until the batter is smooth and free of lumps.

Step 4

Stir in the melted butter until fully incorporated. The batter will be thin, which is normal.

Step 5

Heat a medium non-stick skillet or crepe pan over medium heat. Lightly grease the skillet with butter or oil.

Step 6

Pour about 1/4 cup of batter into the skillet, tilting the pan to spread the batter into a thin, even layer.

Step 7

Cook for 1-2 minutes, or until the edges start to lift and the bottom is golden brown.

Step 8

Using a spatula, carefully flip the pancake and cook for another 30 seconds to 1 minute, or until the second side is lightly browned.

Step 9

Transfer the cooked pancake to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter, greasing the skillet as needed.

Step 10

Serve warm with your favorite toppings, such as lingonberry jam, fresh berries, whipped cream, powdered sugar, or syrup.

Nutrition Facts

Serving size 705.1 grams (705.1g)
Amount per serving % Daily Value*
Calories 1246
Total Fat 58.00g 74%
Saturated Fat 31.40g 157%
Polyunsaturated Fat 0.30g
Cholesterol 684mg 228%
Sodium 1042mg 45%
Total Carbohydrate 135.40g 49%
Dietary Fiber 3.30g 12%
Total Sugars 43.70g
Protein 43.80g 88%
Vitamin D 293IU 1466%
Calcium 567mg 44%
Iron 8mg 46%
Potassium 916mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 14.1%
Carbs: 43.7%