Nutrition Facts for Easy sun dried tomato pasta

Easy Sun Dried Tomato Pasta

Indulge in the rich and vibrant flavors of this Easy Sun-Dried Tomato Pasta, a quick and irresistible meal perfect for weeknight dinners or casual entertaining. This recipe combines tender al dente pasta with the tangy sweetness of sun-dried tomatoes, a hint of garlic, and the savory depth of Parmesan cheese, creating a delightful symphony of flavors in every bite. A splash of reserved pasta water transforms the ingredients into a silky, irresistible sauce, while fresh basil and a pinch of crushed red pepper flakes add an aromatic and slightly spicy finish. Ready in just 30 minutes and customizable with your favorite pasta shape, this dish is a comforting crowd-pleaser that will become a staple in your kitchen. Serve it warm, garnished with extra Parmesan and basil for a simple yet stunning presentation! Perfect for those seeking quick pasta recipes brimming with Mediterranean charm.

Nutriscore Rating: 62/100
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Image of Easy Sun Dried Tomato Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams Pasta (e.g., spaghetti, penne, or fettuccine)
  • 100 grams Sun-dried tomatoes (drained if in oil, chopped)
  • 3 pieces Garlic cloves (minced)
  • 3 tablespoons Olive oil
  • 50 grams Parmesan cheese (grated, plus extra for garnish)
  • 10 grams Fresh basil leaves (roughly chopped)
  • 0.5 teaspoons Crushed red pepper flakes (optional, for heat)
  • 1 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 120 milliliters Pasta water (reserved)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 120 milliliters (½ cup) of pasta water, then drain the pasta and set it aside.

Step 2

While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Add the chopped sun-dried tomatoes to the skillet and cook for another 2-3 minutes, stirring occasionally.

Step 4

Stir in the crushed red pepper flakes (if using), salt, and black pepper. Cook for 1 minute to combine the flavors.

Step 5

Lower the heat to medium-low and add the cooked pasta to the skillet. Toss the pasta to coat it evenly with the sun-dried tomato mixture.

Step 6

Gradually stir in the reserved pasta water, a little at a time, until the sauce reaches your desired consistency.

Step 7

Add the grated Parmesan cheese and chopped basil. Toss again until everything is well combined and the cheese is melted.

Step 8

Taste and adjust seasoning with additional salt or pepper if needed.

Step 9

Serve warm, garnished with extra Parmesan cheese and fresh basil leaves, if desired.

Nutrition Facts

Serving size 640.1 grams (640.1g)
Amount per serving % Daily Value*
Calories 1342
Total Fat 60.70g 78%
Saturated Fat 16.30g 82%
Polyunsaturated Fat 4.00g
Cholesterol 30mg 10%
Sodium 4013mg 174%
Total Carbohydrate 153.00g 56%
Dietary Fiber 13.40g 48%
Total Sugars 38.20g
Protein 48.30g 97%
Vitamin D 20IU 100%
Calcium 682mg 52%
Iron 9mg 48%
Potassium 3317mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 14.3%
Carbs: 45.3%