Easy Stuffed Tortillas

Craving a quick and flavorful meal the whole family will love? These Easy Stuffed Tortillas are a delightful fusion of savory ground beef (or lean ground turkey), hearty black beans, and vibrant veggies like bell peppers and onions, all wrapped in soft flour tortillas and lightly toasted to golden perfection. Seasoned with cumin and chili powder, and topped with melted cheddar cheese, this dish packs bold Mexican-inspired flavors and a satisfying crunch in every bite. Perfect for busy weeknights, this 30-minute recipe is customizable, kid-friendly, and great for meal prep. Serve these crowd-pleasers with a dollop of sour cream or Greek yogurt and a sprinkle of fresh cilantro for a tasty finishing touch. Whether you're looking for an easy dinner idea or a fun handheld snack, these stuffed tortillas are guaranteed to impress!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 pieces Flour tortillas
• 1 lb Ground beef (or ground turkey for a leaner option)
• 1 cup Black beans, drained and rinsed
• 1.5 cups Shredded cheddar cheese
• 1 cup Salsa
• 1 cup Chopped bell peppers (any color)
• 0.5 cup Chopped onion
• 1 tbsp Olive oil
• 1 tsp Ground cumin
• 0.5 tsp Chili powder
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Chopped fresh cilantro (optional)
• 0.5 cup Sour cream or Greek yogurt (optional, for serving)

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion and bell peppers to the skillet. Sauté for 3-4 minutes until softened.

Step 3

Add the ground beef (or turkey) to the skillet. Cook for 5-7 minutes, breaking it apart with a spoon, until browned and fully cooked.

Step 4

Stir in the black beans, salsa, ground cumin, chili powder, salt, and black pepper. Cook for another 2-3 minutes until everything is heated through.

Step 5

Remove the skillet from heat and stir in 1 cup of shredded cheddar cheese. Mix until the cheese is melted and combined.

Step 6

Lay a tortilla flat on a clean surface. Spoon 2-3 tablespoons of the filling into the center of the tortilla.

Step 7

Fold the sides of the tortilla inward, then roll it up from the bottom, creating a secure wrap. Repeat with the remaining tortillas and filling.

Step 8

Preheat a large non-stick skillet or griddle over medium heat (no oil needed). Place the stuffed tortillas seam-side down and cook for 2 minutes on each side until golden and slightly crispy.

Step 9

Remove the tortillas from the skillet and cut in half if desired. Sprinkle with chopped fresh cilantro for added flavor.

Step 10

Serve warm with sour cream or Greek yogurt on the side for dipping.

Nutrition Facts

Serving size	1806.7 grams (1806.7g)

Amount per serving	% Daily Value*
Calories	3379

Total Fat 201.80g	259%
Saturated Fat 99.10g	496%
Polyunsaturated Fat 1.50g
Cholesterol 605mg	202%
Sodium 6285mg	273%
Total Carbohydrate 232.60g	85%
Dietary Fiber 33.50g	120%
Total Sugars 22.70g
Protein 169.40g	339%

Vitamin D 32IU	159%
Calcium 2076mg	160%
Iron 27mg	148%
Potassium 3174mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 19.8%

Carbs: 27.2%