Easy Stuffed Green Peppers

Bursting with robust flavors and comforting textures, these Easy Stuffed Green Peppers are a perfect weeknight dinner solution that’s as wholesome as it is simple to prepare. Tender green bell peppers are generously filled with a savory mixture of seasoned ground beef, fluffy white rice, and a medley of diced tomatoes and aromatic spices, then topped with gooey melted mozzarella cheese. This classic recipe comes together in just over an hour, featuring a fuss-free bake-and-steam technique that ensures perfectly cooked peppers every time. Whether you’re cooking for the family or meal prepping for the week, this hearty dish is a crowd-pleaser that pairs beautifully with a crisp side salad or crusty bread to soak up the flavorful juices. Perfect for lovers of easy stuffed vegetable recipes, this dish is both satisfying and effortlessly delicious!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 4 whole green bell peppers
• 1 pound ground beef
• 1 cup cooked white rice
• 1 medium, diced yellow onion
• 2 cloves, minced garlic
• 1 14.5-ounce can diced tomatoes
• 1 8-ounce can tomato sauce
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 1 cup water

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Cut off the tops of the green bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil and set aside.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon. Drain any excess grease.

Step 5

Stir in the cooked rice, diced tomatoes, tomato sauce, Italian seasoning, salt, and black pepper. Cook the mixture for 2-3 minutes, allowing the flavors to combine.

Step 6

Lightly stuff the prepared peppers with the beef and rice mixture, pressing it in gently to fill each pepper completely.

Step 7

Place the stuffed peppers upright in a baking dish. Pour 1 cup of water into the bottom of the dish to help steam the peppers.

Step 8

Cover the baking dish with foil and bake in the preheated oven for 35 minutes.

Step 9

Remove the foil, sprinkle shredded mozzarella cheese on top of each pepper, and return to the oven uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let the peppers rest for 5 minutes before serving.

Nutrition Facts

Serving size	2207.6 grams (2207.6g)

Amount per serving	% Daily Value*
Calories	1993

Total Fat 124.70g	160%
Saturated Fat 49.50g	248%
Polyunsaturated Fat 1.50g
Cholesterol 381mg	127%
Sodium 4590mg	200%
Total Carbohydrate 106.50g	39%
Dietary Fiber 20.70g	74%
Total Sugars 30.80g
Protein 119.80g	240%

Vitamin D 0IU	0%
Calcium 1114mg	86%
Iron 15mg	82%
Potassium 2938mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 23.6%

Carbs: 21.0%