Nutrition Facts for Easy strawberry smoothie

Easy Strawberry Smoothie

Whip up a refreshing treat in just 5 minutes with this Easy Strawberry Smoothie, the perfect blend of sweet, creamy, and wholesome! Featuring ripe, juicy strawberries, protein-packed Greek yogurt, and your choice of milk—dairy or plant-based—this smoothie is a nutrient-packed powerhouse ideal for breakfast, a midday snack, or even a light dessert. Customize the sweetness to your liking with a touch of honey, and enjoy the frosty, velvety texture thanks to four simple ice cubes. Packed with natural flavors and requiring zero cooking time, this one-serving smoothie is as effortless as it is delicious. Looking for a quick, healthy, and delicious way to kickstart your day? This Easy Strawberry Smoothie has got you covered!

Nutriscore Rating: 72/100
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Image of Easy Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Fresh strawberries
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 0.5 cup Milk (dairy or plant-based)
  • 1 tablespoon Honey (optional)
  • 4 pieces Ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the stems.

Step 2

Add the strawberries, Greek yogurt, milk, honey (if using), and ice cubes to a blender.

Step 3

Blend on high speed until smooth and creamy, about 30-60 seconds.

Step 4

Pause to scrape down the sides of the blender if needed to ensure all ingredients are fully incorporated.

Step 5

Taste the smoothie and adjust sweetness by adding more honey, if desired. Blend again briefly if adjustments are made.

Step 6

Pour the smoothie into a glass and serve immediately. Enjoy your easy strawberry smoothie!

Nutrition Facts

Serving size 533 grams (533.0g)
Amount per serving % Daily Value*
Calories 254
Total Fat 3.50g 4%
Saturated Fat 1.80g 9%
Polyunsaturated Fat NaNg
Cholesterol 14mg 5%
Sodium 97mg 4%
Total Carbohydrate 39.80g 14%
Dietary Fiber 3.00g 11%
Total Sugars 34.60g
Protein 13.10g 26%
Vitamin D 50IU 250%
Calcium 265mg 20%
Iron 1mg 4%
Potassium 534mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 21.6%
Carbs: 65.5%