Nutrition Facts for Easy strawberry jam

Easy Strawberry Jam

Capture the essence of summer with this Easy Strawberry Jam recipe—a foolproof, three-ingredient wonder that transforms fresh, juicy strawberries into a luscious spread perfect for toast, pastries, or even yogurts. With just strawberries, sugar, and a splash of zesty lemon juice, this simple, no-pectin recipe strikes the perfect balance between sweetness and tanginess. In under an hour, you’ll have a glossy, homemade jam with a customizable texture—leave it chunky for a rustic feel or mash it smooth for silky perfection. Whether you’re a novice or a seasoned cook, this quick strawberry jam ensures big, bold flavor with minimal effort, perfect for refrigerating or freezing. Make your mornings brighter with this easy-to-follow recipe!

Nutriscore Rating: 62/100
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Image of Easy Strawberry Jam
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 3

Ingredients

  • 1000 grams Fresh strawberries
  • 500 grams Granulated sugar
  • 2 tablespoons Lemon juice

Directions

Step 1

Wash the strawberries thoroughly under cold running water. Remove the green tops and slice them into halves or quarters, depending on their size.

Step 2

In a large mixing bowl, combine the sliced strawberries and granulated sugar. Stir well to coat the strawberries evenly with the sugar. Let the mixture sit for 10-15 minutes to allow the strawberries to release their natural juices.

Step 3

Transfer the strawberry mixture to a large saucepan or pot. Add the lemon juice and stir to combine.

Step 4

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to prevent sticking or burning. As the strawberries soften, use a wooden spoon or potato masher to gently mash them to your desired consistency (chunky or smooth).

Step 5

Once the mixture begins to boil, reduce the heat to medium-low and let it cook for 25-30 minutes, stirring frequently. The jam will thicken as it cooks; to check readiness, spoon a small amount onto a chilled plate and tilt it. If it holds its shape and doesn't run, it's done.

Step 6

Remove the saucepan from the heat and let the jam cool for 5-10 minutes. While it's still warm, transfer the jam to sterilized jars and seal them tightly.

Step 7

Allow the jam to cool completely at room temperature before storing it in the refrigerator for up to 3 weeks or in the freezer for longer storage. Enjoy your homemade strawberry jam!

Nutrition Facts

Serving size 1530 grams (1530.0g)
Amount per serving % Daily Value*
Calories 2234
Total Fat 3.10g 4%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 578.80g 210%
Dietary Fiber 19.80g 71%
Total Sugars 549.40g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 153mg 12%
Iron 4mg 22%
Potassium 1478mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.1%
Carbs: 97.7%