Nutrition Facts for Easy strawberry banana milkshake

Easy Strawberry Banana Milkshake

Indulge in the creamy, fruity delight of this Easy Strawberry Banana Milkshake, a quick and refreshing treat that blends juicy strawberries and a ripe banana into pure bliss. With just five simple ingredients and a prep time of only five minutes, this milkshake is perfect for busy mornings, post-workout boosts, or satisfying your sweet tooth. A splash of vanilla extract enhances the flavor, while optional honey allows you to customize the sweetness to your taste. Serve it chilled with a handful of ice cubes for the ultimate frosty indulgence, and don't forget to garnish with a fresh strawberry for that extra touch of flair. This healthy and delicious homemade milkshake delivers a burst of natural fruit flavors in every sip—perfect for two!

Nutriscore Rating: 70/100
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Image of Easy Strawberry Banana Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Strawberries
  • 1 large Banana
  • 1 cup Milk
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Honey (optional, for sweetness)
  • 4 pieces Ice cubes

Directions

Step 1

Wash and hull the strawberries, and peel the banana.

Step 2

Add the strawberries, banana, milk, vanilla extract, honey (if using), and ice cubes to a blender.

Step 3

Blend on high speed until smooth and creamy. This should take about 30-40 seconds.

Step 4

Taste the milkshake and adjust sweetness by adding more honey if desired. Blend again briefly if additional honey is added.

Step 5

Pour the milkshake into two glasses and serve immediately. Optionally, garnish with a fresh strawberry on the rim of each glass.

Nutrition Facts

Serving size 673.1 grams (673.1g)
Amount per serving % Daily Value*
Calories 381
Total Fat 5.90g 8%
Saturated Fat 3.20g 16%
Polyunsaturated Fat 0.30g
Cholesterol 22mg 7%
Sodium 111mg 5%
Total Carbohydrate 71.70g 26%
Dietary Fiber 5.00g 18%
Total Sugars 58.90g
Protein 10.20g 20%
Vitamin D 107IU 537%
Calcium 331mg 25%
Iron 1mg 3%
Potassium 973mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 10.7%
Carbs: 75.3%