Nutrition Facts for Easy stove top meatloaf

Easy Stove Top Meatloaf

Satisfy your cravings with this Easy Stove Top Meatloaf, a quick and flavorful twist on the classic comfort food—ready in just 45 minutes! This recipe skips the oven and uses a single skillet, making it perfect for busy weeknights. Made with ground beef, breadcrumbs, and a blend of savory seasonings like Worcestershire sauce and ketchup, this dish is tender, juicy, and packed with flavor. The searing step adds a golden crust, while gentle stovetop steaming keeps the meatloaf moist and succulent. Customize it with an optional ketchup glaze for a sweet-savory finish. Serve this easy, one-pan wonder with mashed potatoes or a side of steamed veggies for a hearty, satisfying dinner everyone will love. Perfect for families, small gatherings, or meal prep!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Stove Top Meatloaf
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Onion
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water
  • 0.25 cup Additional ketchup (optional, for glaze)

Directions

Step 1

In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, ketchup, Worcestershire sauce, salt, and black pepper. Mix gently with your hands until just combined. Avoid overmixing to keep the meatloaf tender.

Step 2

Shape the mixture into a loaf approximately 6 inches long and 3-4 inches wide. Set aside.

Step 3

Heat the vegetable oil in a large skillet with a lid over medium heat.

Step 4

Carefully place the meatloaf into the skillet and sear for 2-3 minutes on each side, until golden brown.

Step 5

Reduce the heat to low. Carefully pour the water into the skillet around the meatloaf (not directly on it). Cover the skillet with a tight-fitting lid.

Step 6

Cook the meatloaf for 20-25 minutes on low heat, or until an instant-read thermometer inserted into the center reads 160°F (71°C).

Step 7

If desired, spread additional ketchup over the top of the meatloaf during the last 5 minutes of cooking to create a glaze.

Step 8

Once the meatloaf is done, remove it from the skillet and let it rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size 1018.4 grams (1018.4g)
Amount per serving % Daily Value*
Calories 1862
Total Fat 129.00g 165%
Saturated Fat 43.40g 217%
Polyunsaturated Fat 18.80g
Cholesterol 588mg 196%
Sodium 4697mg 204%
Total Carbohydrate 87.30g 32%
Dietary Fiber 4.00g 14%
Total Sugars 35.10g
Protein 95.50g 191%
Vitamin D 81IU 403%
Calcium 269mg 21%
Iron 15mg 84%
Potassium 1881mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 20.2%
Carbs: 18.5%