Nutrition Facts for Easy steak marinade

Easy Steak Marinade

Elevate your steak game with this Easy Steak Marinade, a simple yet flavor-packed recipe designed to transform any cut of beef into a tender, mouthwatering masterpiece. Featuring a harmonious blend of soy sauce, olive oil, Worcestershire sauce, and lemon juice, this marinade balances savory, tangy, and slightly sweet notes, thanks to hints of honey and Dijon mustard. The addition of minced garlic and optional red pepper flakes adds a bold kick, while a quick whisk brings this effortless marinade together in just 10 minutes. Perfect for grilling, pan-searing, or broiling, this recipe infuses your steak with deep, rich flavor after just a few hours—or up to 24—for the ultimate taste experience. Ideal for weeknight dinners or special occasions, this versatile marinade ensures every bite is irresistibly delicious.

Nutriscore Rating: 45/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Steak Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup Soy sauce
  • 0.25 cup Olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Lemon juice
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the soy sauce, olive oil, Worcestershire sauce, and lemon juice.

Step 2

Add the minced garlic, honey, Dijon mustard, ground black pepper, salt, and red pepper flakes (if desired).

Step 3

Whisk the marinade thoroughly to ensure all ingredients are well combined and smooth.

Step 4

Place your steak (about 1-2 pounds) in a resealable plastic bag or a shallow dish.

Step 5

Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.

Step 6

Refrigerate the steak and let it marinate for at least 2 hours, or up to 24 hours for deeper flavor. Flip the steak halfway through the marinating time to ensure even coverage.

Step 7

When ready to cook, remove the steak from the marinade and discard the remaining liquid.

Step 8

Grill, pan-sear, or broil your steak to your desired doneness. Let the steak rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size 219.8 grams (219.8g)
Amount per serving % Daily Value*
Calories 663
Total Fat 57.30g 73%
Saturated Fat 8.70g 43%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 3430mg 149%
Total Carbohydrate 33.00g 12%
Dietary Fiber 1.20g 4%
Total Sugars 21.50g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 77mg 6%
Iron 4mg 19%
Potassium 576mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 4.0%
Carbs: 19.6%