Nutrition Facts for Easy spinach lasagne rolls

Easy Spinach Lasagne Rolls

Transform your weeknight dinner routine with these Easy Spinach Lasagne Rolls, a lighter and more elegant twist on traditional lasagna. Perfectly al dente lasagna noodles are rolled around a creamy spinach and ricotta filling, enriched with Parmesan and mozzarella for irresistible cheesiness. Smothered in marinara sauce and topped with melted mozzarella, these individual portions bake to perfection in just 40 minutes. This versatile recipe is ideal for meal prep, family dinners, or impressing guests with minimal effort. Plus, it’s a wholesome way to sneak some veggies into your meal without sacrificing flavor. Serve these lasagna rolls with a crisp side salad or garlic bread for a satisfying, crowd-pleasing feast! Keywords: spinach lasagna rolls, easy lasagna recipe, spinach ricotta pasta, baked pasta dinner, vegetarian lasagna.

Nutriscore Rating: 70/100
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Image of Easy Spinach Lasagne Rolls
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 12 pieces Lasagna noodles
  • 2 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 10 ounces Frozen spinach
  • 1 piece Large egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian seasoning
  • 3 cups Marinara sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the lasagna noodles according to the package instructions. Drain and lay them flat on a lightly oiled baking sheet to prevent sticking.

Step 3

Thaw the frozen spinach in the microwave or on the stovetop as per package directions. Press out as much liquid as possible using a clean kitchen towel or paper towels.

Step 4

In a mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, Parmesan cheese, drained spinach, egg, garlic powder, Italian seasoning, salt, and black pepper. Mix until well combined.

Step 5

Spread a thin layer of marinara sauce in the bottom of a 9x13-inch baking dish.

Step 6

On each cooked lasagna noodle, spread about 2–3 tablespoons of the spinach-ricotta filling evenly over the surface.

Step 7

Gently roll up each noodle starting at one end, working carefully to keep the filling inside.

Step 8

Place each lasagna roll seam-side down in the prepared baking dish.

Step 9

Top the rolls with the remaining marinara sauce, spreading it evenly over the rolls.

Step 10

Sprinkle the remaining 1 cup of shredded mozzarella over the rolls.

Step 11

Cover the baking dish with aluminum foil and bake for 25 minutes.

Step 12

Remove the foil and bake for an additional 10–15 minutes, or until the cheese is melted and bubbly.

Step 13

Let the rolls cool for 5 minutes before serving. Enjoy your Easy Spinach Lasagne Rolls!

Nutrition Facts

Serving size 2544.9 grams (2544.9g)
Amount per serving % Daily Value*
Calories 4667
Total Fat 167.40g 215%
Saturated Fat 82.50g 413%
Polyunsaturated Fat 1.30g
Cholesterol 728mg 243%
Sodium 5735mg 249%
Total Carbohydrate 579.20g 211%
Dietary Fiber 37.30g 133%
Total Sugars 41.20g
Protein 248.80g 498%
Vitamin D 41IU 205%
Calcium 5015mg 386%
Iron 33mg 181%
Potassium 3387mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 20.7%
Carbs: 48.1%