Easy Spinach Dip

Creamy, cheesy, and irresistibly flavorful, this Easy Spinach Dip is the ultimate appetizer for gatherings or a simple snack at home. Featuring a luscious blend of sour cream, mayonnaise, and softened cream cheese, this dip is elevated with savory Parmesan, gooey mozzarella, and a hint of garlic and onions for a bold, delectable kick. The addition of hearty spinach not only adds a boost of nutrients but also gives this dish its signature texture and flavor. Ready in just 30 minutes, this oven-baked spinach dip is perfect served warm with crackers, crusty bread, or crunchy vegetable sticks. Whether you're hosting a party or indulging in a cozy movie night, this quick and easy spinach dip recipe is guaranteed to impress!

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 10 ounces frozen chopped spinach
• 1 cup sour cream
• 1 cup mayonnaise
• 4 ounces cream cheese, softened
• 1 cup grated Parmesan cheese
• 2 cloves minced garlic
• 2 teaspoons dried onion flakes
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup shredded mozzarella cheese

Directions

Step 1

Thaw the frozen chopped spinach completely. Squeeze out all excess water using a clean kitchen towel or paper towels to ensure the dip isn't watery.

Step 2

Preheat your oven to 350°F (175°C).

Step 3

In a large mixing bowl, combine the sour cream, mayonnaise, and softened cream cheese. Stir until smooth and well blended.

Step 4

Add the grated Parmesan cheese, minced garlic, dried onion flakes, salt, and black pepper to the bowl. Mix well to evenly distribute the seasonings.

Step 5

Fold in the thawed and drained spinach, making sure it is fully incorporated into the mixture.

Step 6

Transfer the mixture to an oven-safe baking dish or shallow casserole dish.

Step 7

Sprinkle the shredded mozzarella cheese evenly over the top of the dish.

Step 8

Bake in the preheated oven for 20 minutes, or until the dip is hot and the cheese on top is melted and bubbly.

Step 9

Carefully remove from the oven and let it cool for 5 minutes before serving.

Step 10

Serve warm with crackers, toasted bread, or fresh vegetable sticks.

Nutrition Facts

Serving size	1023.4 grams (1023.4g)

Amount per serving	% Daily Value*
Calories	3199

Total Fat 295.60g	379%
Saturated Fat 93.40g	467%
Polyunsaturated Fat NaNg
Cholesterol 596mg	199%
Sodium 4321mg	188%
Total Carbohydrate 91.80g	33%
Dietary Fiber 8.50g	30%
Total Sugars 21.30g
Protein 70.50g	141%

Vitamin D 0IU	0%
Calcium 2131mg	164%
Iron 6mg	32%
Potassium 1567mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%

Protein: 8.5%

Carbs: 11.1%