Nutrition Facts for Easy spicy salmon

Easy Spicy Salmon

Elevate your dinner game with this "Easy Spicy Salmon," a flavor-packed recipe that balances bold spices with a touch of honey for the perfect sweet and spicy kick. Ready in just 25 minutes, this oven-baked salmon features a delectable glaze made from smoked paprika, cayenne pepper, garlic powder, and soy sauce, creating a caramelized finish that's both smoky and tangy. With a crisp outer layer and tender, flaky interior, this dish is as nutritious as it is irresistible. Pair it with a squeeze of fresh lemon and a sprinkle of chopped parsley for a bright, zesty garnish that ties it all together. Perfect for weeknight meals or a quick yet impressive dinner party centerpiece!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Spicy Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 tablespoon honey
  • 2 teaspoons soy sauce
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 4 pieces lemon wedges
  • 1 tablespoon chopped parsley

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, whisk together olive oil, garlic powder, paprika, smoked paprika, cayenne pepper, honey, soy sauce, salt, and black pepper to create a spicy glaze.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet and brush the glaze generously over the top and sides of each fillet.

Step 4

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and registers 145°F (63°C) on a meat thermometer in the thickest part.

Step 5

Remove the salmon from the oven and garnish with chopped parsley.

Step 6

Serve hot with lemon wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size 609 grams (609.0g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 84.90g 109%
Saturated Fat 12.50g 63%
Polyunsaturated Fat 2.70g
Cholesterol 200mg 67%
Sodium 2000mg 87%
Total Carbohydrate 26.20g 10%
Dietary Fiber 7.30g 26%
Total Sugars 18.60g
Protein 106.60g 213%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 5mg 28%
Potassium 264mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 32.9%
Carbs: 8.1%