Easy Spicy Chicken Marinade

Transform your chicken dinners with this Easy Spicy Chicken Marinade, a bold and zesty blend of pantry staples that packs a fiery punch. Featuring a perfect balance of olive oil, freshly squeezed lime juice, honey, and soy sauce for a touch of sweetness, this marinade is elevated by the heat of cayenne pepper, smoky paprika, and earthy cumin. With just 10 minutes of prep time, this recipe infuses chicken breasts or thighs with layers of rich, spicy-sweet flavor, whether you grill, bake, or pan-sear. Ideal for busy weeknights or summer cookouts, this simple yet irresistible marinade will take your meals to the next level. Serve with your favorite sides for a crowd-pleasing, protein-packed dish! Perfect for those searching for quick chicken marinade recipes or bold flavors, this recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 3 tablespoons olive oil
• 2 tablespoons lime juice (freshly squeezed)
• 3 cloves garlic cloves (minced)
• 1 tablespoon honey
• 2 tablespoons soy sauce
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 4 pieces chicken breasts (or thighs)

Directions

Step 1

In a medium mixing bowl, combine olive oil, lime juice, minced garlic, honey, and soy sauce. Whisk until well incorporated.

Step 2

Add paprika, cayenne pepper, ground cumin, salt, and black pepper to the mixture. Stir thoroughly to create a uniform marinade.

Step 3

Place the chicken breasts (or thighs) in a large resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the chicken, ensuring each piece is fully coated.

Step 5

Seal the bag (or cover the dish) and refrigerate for at least 30 minutes, but for best results, marinate for 2-4 hours or overnight.

Step 6

Before cooking, remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes.

Step 7

Cook your marinated chicken using your preferred method: grill, bake, or pan-sear until the internal temperature reaches 165°F (74°C).

Step 8

Serve hot and enjoy your spicy, flavor-packed chicken!

Nutrition Facts

Serving size	839.8 grams (839.8g)

Amount per serving	% Daily Value*
Calories	1650

Total Fat 68.20g	87%
Saturated Fat 13.60g	68%
Polyunsaturated Fat 4.00g
Cholesterol 592mg	197%
Sodium 2859mg	124%
Total Carbohydrate 28.20g	10%
Dietary Fiber 2.30g	8%
Total Sugars 18.30g
Protein 220.50g	441%

Vitamin D 7IU	35%
Calcium 140mg	11%
Iron 10mg	55%
Potassium 2106mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 54.8%

Carbs: 7.0%