Easy Speedy Spaghetti Sauce

Say goodbye to lengthy meal prep with this "Easy Speedy Spaghetti Sauce," a fuss-free recipe perfect for busy weeknights. Ready in just 25 minutes, this classic homemade sauce combines pantry staples like crushed tomatoes, tomato paste, and aromatic spices to deliver bold, comforting flavors. Customize it with ground beef or Italian sausage for a hearty twist, or keep it vegetarian for a lighter option. A hint of sugar balances the acidity of the tomatoes, while optional red pepper flakes add a subtle kick of heat. Serve this rich, savory sauce over a bowl of al dente spaghetti, garnished with fresh parsley for a vibrant finish your family will love. Quick, versatile, and utterly satisfying, this spaghetti sauce is your new go-to for effortless Italian-inspired dinners.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium (finely chopped) onion
• 3 minced garlic cloves
• 1 pound ground beef or Italian sausage (optional)
• 28 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)
• 2 tablespoons, chopped fresh parsley (optional, for garnish)

Directions

Step 1

Heat a large skillet or saucepan over medium heat and add olive oil.

Step 2

Add the finely chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to let it burn.

Step 4

If using ground beef or Italian sausage, add it to the pan and cook completely, breaking it into small pieces as it browns. Drain any excess grease if necessary.

Step 5

Stir in the crushed tomatoes and tomato paste until combined.

Step 6

Add the dried basil, dried oregano, sugar, salt, black pepper, and red pepper flakes (if using). Stir well to mix all the seasonings.

Step 7

Reduce the heat to low and let the sauce simmer for 15 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the sauce and adjust the seasoning if needed.

Step 9

Serve the sauce hot over cooked spaghetti, and garnish with fresh parsley if desired.

Nutrition Facts

Serving size	1477.7 grams (1477.7g)

Amount per serving	% Daily Value*
Calories	1680

Total Fat 121.00g	155%
Saturated Fat 40.70g	204%
Polyunsaturated Fat 2.70g
Cholesterol 318mg	106%
Sodium 1614mg	70%
Total Carbohydrate 66.30g	24%
Dietary Fiber 14.30g	51%
Total Sugars 38.50g
Protein 97.10g	194%

Vitamin D 32IU	159%
Calcium 267mg	21%
Iron 19mg	107%
Potassium 3525mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 22.3%

Carbs: 15.2%