Nutrition Facts for Easy spanish yellow rice

Easy Spanish Yellow Rice

Transform your weeknight meals with this vibrant and delicious Easy Spanish Yellow Rice! Packed with aromatic flavors from turmeric, smoked paprika, and garlic, this fuss-free dish is perfect as a standalone side or a versatile base for your favorite proteins and veggies. Fluffy long-grain white rice is simmered in rich chicken or vegetable broth, then brightened with sweet peas and a pop of fresh red bell pepper for a colorful finish. Ready in just 35 minutes, this recipe is a breeze to make, delivering bold, restaurant-quality flavors with minimal effort. Garnish with fresh parsley for a fragrant touch and serve warm for a crowd-pleasing accompaniment your whole family will love. Perfect for meal prep or a quick dinner solution, this Spanish Yellow Rice is a must-try!

Nutriscore Rating: 66/100
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Image of Easy Spanish Yellow Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups long-grain white rice
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon turmeric
  • 1 teaspoon smoked paprika
  • 3.5 cups chicken broth (or vegetable broth for vegetarian)
  • 1 teaspoon salt
  • 0.5 cup frozen peas
  • 1 medium red bell pepper, diced
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Rinse the rice under cold water in a fine-mesh sieve until the water runs clear to remove excess starch. Set aside to drain.

Step 2

Heat the olive oil in a medium-sized saucepan over medium heat.

Step 3

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until translucent.

Step 4

Stir in the minced garlic, turmeric, and smoked paprika. Cook for an additional 30 seconds until fragrant.

Step 5

Add the drained rice to the saucepan and stir well to coat the grains with the oil and spices.

Step 6

Pour in the chicken or vegetable broth, then add the salt. Stir to combine.

Step 7

Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 15 minutes.

Step 8

After 15 minutes, remove the lid and gently stir in the frozen peas and diced red bell pepper. Cover again and cook for an additional 5 minutes or until the rice is tender and the liquid is fully absorbed.

Step 9

Turn off the heat and let the rice sit, covered, for 5 minutes to allow the flavors to meld.

Step 10

Fluff the rice with a fork, garnish with fresh parsley (if using), and serve immediately. Enjoy!

Nutrition Facts

Serving size 1601.9 grams (1601.9g)
Amount per serving % Daily Value*
Calories 997
Total Fat 32.20g 41%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 5395mg 235%
Total Carbohydrate 151.30g 55%
Dietary Fiber 11.90g 43%
Total Sugars 16.50g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 10mg 54%
Potassium 1109mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 9.7%
Carbs: 61.1%