Easy Spaghetti Marinara

Ready in just 30 minutes, this Easy Spaghetti Marinara is a deliciously simple weeknight dinner perfect for pasta lovers. Featuring al dente spaghetti coated in a vibrant homemade marinara sauce, this recipe combines pantry-friendly ingredients like crushed tomatoes, garlic, and a blend of dried herbs for a flavorful yet effortless dish. A hint of sugar balances the sauce, while optional red chili flakes add a subtle kick. Garnish your plate with fresh basil and a sprinkle of Parmesan for an elegant touch that elevates this comforting classic. Whether you’re feeding the family or hosting a casual dinner, this vegetarian spaghetti recipe is a quick, satisfying meal that’s easy to customize to your taste.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 2 tablespoons olive oil
• 3 units garlic cloves, minced
• 800 grams crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red chili flakes (optional)
• 10 leaves fresh basil leaves (for garnish)
• 50 grams grated Parmesan cheese (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Pour in the crushed tomatoes and stir to combine with the garlic and olive oil.

Step 5

Season the sauce with dried oregano, dried basil, sugar, salt, black pepper, and red chili flakes (if using). Stir well.

Step 6

Bring the sauce to a simmer, reduce the heat to low, and let it cook for 10-15 minutes, stirring occasionally.

Step 7

Taste the marinara sauce and adjust the seasoning if needed.

Step 8

Add the cooked spaghetti to the skillet with the marinara sauce and toss to coat evenly.

Step 9

Divide the spaghetti marinara into serving bowls and garnish with fresh basil leaves and grated Parmesan cheese, if desired.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size	1306.1 grams (1306.1g)

Amount per serving	% Daily Value*
Calories	1298

Total Fat 47.50g	61%
Saturated Fat 14.20g	71%
Polyunsaturated Fat 2.70g
Cholesterol 40mg	13%
Sodium 2013mg	88%
Total Carbohydrate 170.70g	62%
Dietary Fiber 18.30g	65%
Total Sugars 31.30g
Protein 49.80g	100%

Vitamin D 0IU	0%
Calcium 774mg	60%
Iron 13mg	72%
Potassium 1976mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 15.2%

Carbs: 52.1%