Nutrition Facts for Easy spaghetti

Easy Spaghetti

Quick, comforting, and utterly delicious, this Easy Spaghetti recipe is your go-to for a fuss-free classic Italian meal. Featuring tender al dente pasta tossed in a rich, garlicky tomato sauce seasoned with aromatic dried oregano and basil, this dish is ready in just 30 minutes, making it perfect for busy weeknights. A hint of sugar balances the acidity of the crushed tomatoes, while a sprinkle of Parmesan cheese adds a savory finish. Garnish with fresh basil for a pop of color and added flavor. With simple ingredients and minimal effort, this spaghetti recipe delivers maximum satisfaction—ideal for family dinners or a cozy date night.

Nutriscore Rating: 71/100
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Image of Easy Spaghetti
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 grams spaghetti
  • 2 tablespoons olive oil
  • 3 whole garlic cloves
  • 800 grams crushed tomatoes (canned)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon sugar
  • 50 grams Parmesan cheese (grated)
  • 2 sprigs fresh basil (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil over high heat.

Step 2

Add the spaghetti and cook according to the package instructions, usually 8-10 minutes, until al dente. Drain and set aside.

Step 3

While the pasta cooks, heat the olive oil in a large pan over medium heat.

Step 4

Peel and finely mince the garlic cloves. Add the minced garlic to the pan and sauté for 1-2 minutes, until fragrant but not browned.

Step 5

Pour in the crushed tomatoes and stir gently to combine with the garlic and olive oil.

Step 6

Add the dried oregano, dried basil, salt, black pepper, and sugar to the tomato sauce. Stir well to blend the seasonings.

Step 7

Reduce the heat to low and let the sauce simmer for 10 minutes, stirring occasionally.

Step 8

Once the sauce has thickened slightly, add the cooked spaghetti to the pan. Toss the pasta gently in the sauce until evenly coated.

Step 9

Divide the spaghetti among serving plates or bowls.

Step 10

Sprinkle each serving with grated Parmesan cheese and garnish with fresh basil if desired.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size 1300.6 grams (1300.6g)
Amount per serving % Daily Value*
Calories 1330
Total Fat 47.50g 61%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 2.70g
Cholesterol 40mg 13%
Sodium 4126mg 179%
Total Carbohydrate 180.80g 66%
Dietary Fiber 21.50g 77%
Total Sugars 37.90g
Protein 53.00g 106%
Vitamin D 0IU 0%
Calcium 768mg 59%
Iron 13mg 71%
Potassium 1963mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 15.6%
Carbs: 53.1%