Easy Soy Sauce Marinated Chicken

Succulent, flavorful, and irresistibly easy to prepare, this Easy Soy Sauce Marinated Chicken recipe is your new go-to for a quick yet impressive dinner. Juicy bone-in, skin-on chicken thighs are bathed in a robust marinade made with soy sauce, brown sugar, garlic, ginger, sesame oil, and a splash of lemon juice, delivering a perfect balance of savory, sweet, and tangy flavors. After an oven finish that creates crispy golden skin and melt-in-your-mouth tenderness, this dish is garnished with fresh green onions and a sprinkle of sesame seeds for a final touch of flair. Ready in under an hour (plus marinating time), this recipe is perfect for busy weeknights or casual entertaining. Pair it with steamed rice or stir-fried vegetables for a complete and satisfying meal!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs (bone-in, skin-on)
• 0.33 cup Soy sauce
• 2 tablespoons Brown sugar
• 3 pieces Garlic cloves (minced)
• 1 teaspoon Ginger (grated)
• 1 tablespoon Sesame oil
• 1 tablespoon Lemon juice
• 0.5 teaspoon Black pepper
• 1 tablespoon Vegetable oil
• 2 pieces Green onions (chopped, for garnish)
• 1 teaspoon Sesame seeds (for garnish)

Directions

Step 1

In a medium bowl, combine soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, lemon juice, and black pepper. Whisk until the sugar is dissolved and the marinade is well mixed.

Step 2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are fully coated.

Step 3

Seal the bag (or cover the dish) and refrigerate the chicken for at least 1 hour, or up to 8 hours for a deeper flavor.

Step 4

After marinating, remove the chicken from the fridge and let it sit at room temperature for 10–15 minutes while you preheat your oven to 400°F (200°C).

Step 5

Heat vegetable oil in a large oven-safe skillet over medium heat. Add the chicken thighs, skin side down, and sear for 3–4 minutes until the skin is golden and crispy.

Step 6

Flip the chicken thighs and spoon a bit of the marinade over the top. Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 8

Garnish the chicken with chopped green onions and sesame seeds before serving. Enjoy your delicious soy sauce marinated chicken with steamed rice or your favorite side dish!

Nutrition Facts

Serving size	761.1 grams (761.1g)

Amount per serving	% Daily Value*
Calories	1644

Total Fat 121.90g	156%
Saturated Fat 30.50g	153%
Polyunsaturated Fat 14.40g
Cholesterol 486mg	162%
Sodium 3543mg	154%
Total Carbohydrate 28.30g	10%
Dietary Fiber 1.60g	6%
Total Sugars 18.30g
Protein 117.00g	234%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 8mg	43%
Potassium 1516mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 27.9%

Carbs: 6.7%