Nutrition Facts for Easy shake n bake meatloaf

Easy Shake N Bake Meatloaf

Elevate your classic comfort food game with this "Easy Shake N Bake Meatloaf" recipe, a quick and flavorful twist on a family favorite! Featuring the convenient addition of Shake 'N Bake seasoning mix, this meatloaf boasts a perfectly seasoned interior and a beautifully crispy, golden topping. With a prep time of just 15 minutes, this recipe combines ground beef, onions, and pantry staples like ketchup and garlic powder for a rich and savory centerpiece. Finished with a lightly sweet ketchup glaze and a crunchy Shake 'N Bake crust, it’s baked to perfection in just one hour. Perfect for weeknight dinners or meal prep, serve this mouthwatering meatloaf alongside mashed potatoes or fresh vegetables for a hearty, satisfying meal.

Nutriscore Rating: 64/100
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Image of Easy Shake N Bake Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1.5 pounds ground beef
  • 1 packet Shake 'N Bake seasoning mix
  • 1 large egg
  • 0.5 cups milk
  • 0.5 cups onion, finely chopped
  • 0.5 cups ketchup
  • 1 teaspoons garlic powder
  • 1 teaspoons dried parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, half of the Shake 'N Bake seasoning mix, egg, milk, chopped onion, garlic powder, parsley, salt, and pepper. Mix with your hands or a spoon until evenly combined.

Step 3

Transfer the meat mixture into the prepared loaf pan and press it down firmly and evenly.

Step 4

Spread the ketchup evenly over the top of the meatloaf as a glaze.

Step 5

Sprinkle the remaining half of the Shake 'N Bake seasoning evenly over the ketchup layer for added crunch and flavor.

Step 6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 7

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.

Step 8

Serve warm, paired with mashed potatoes, steamed vegetables, or your favorite side dish.

Nutrition Facts

Serving size 1115.6 grams (1115.6g)
Amount per serving % Daily Value*
Calories 1936
Total Fat 132.50g 170%
Saturated Fat 52.30g 262%
Polyunsaturated Fat 2.00g
Cholesterol 682mg 227%
Sodium 2750mg 120%
Total Carbohydrate 68.90g 25%
Dietary Fiber 3.30g 12%
Total Sugars 33.50g
Protein 128.90g 258%
Vitamin D 107IU 537%
Calcium 298mg 23%
Iron 13mg 73%
Potassium 2116mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 26.0%
Carbs: 13.9%