Nutrition Facts for Easy sesame ginger noodles

Easy Sesame Ginger Noodles

Quick, flavorful, and endlessly versatile, these Easy Sesame Ginger Noodles are a must-try for busy weeknights or meal prep. Featuring a savory-sweet sauce made with soy sauce, sesame oil, rice vinegar, honey (or maple syrup for a vegan twist), and freshly grated ginger, this dish bursts with bold, Asian-inspired flavors. Perfectly cooked noodles are tossed in the tangy sauce and paired with crisp julienned carrots, optional cucumber for additional crunch, and a sprinkle of toasted sesame seeds and green onions for garnish. Ready in just 20 minutes, this recipe is a delightful balance of simplicity and taste, served warm, chilled, or at room temperature for ultimate convenience. Whether you're craving comfort food or a light, refreshing dish, these sesame ginger noodles are your go-to!

Nutriscore Rating: 69/100
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Image of Easy Sesame Ginger Noodles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 8 ounces spaghetti noodles (or Asian-style wheat noodles)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 2 stalks green onions, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 1 medium carrot, julienned
  • 0.5 medium cucumber, julienned (optional)
  • 2 tablespoons cilantro leaves (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti or wheat noodles according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

Step 2

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and red pepper flakes to make the sauce. Set aside.

Step 3

Heat a large non-stick skillet or wok over medium heat. Add the sauce to the skillet and cook for 1-2 minutes to gently warm and combine the flavors.

Step 4

Add the cooked noodles to the skillet and toss with the sauce until evenly coated. Cook for 1-2 minutes, allowing the noodles to absorb the sauce.

Step 5

Remove the skillet from heat and mix in the julienned carrot and cucumber, if using. Toss to combine.

Step 6

Transfer the noodles to a serving bowl or plates. Garnish with sliced green onions, toasted sesame seeds, and fresh cilantro leaves, if desired.

Step 7

Serve warm, at room temperature, or chilled. Enjoy your Easy Sesame Ginger Noodles!

Nutrition Facts

Serving size 554.1 grams (554.1g)
Amount per serving % Daily Value*
Calories 803
Total Fat 34.30g 44%
Saturated Fat 4.80g 24%
Polyunsaturated Fat 11.70g
Cholesterol 0mg 0%
Sodium 1783mg 78%
Total Carbohydrate 106.80g 39%
Dietary Fiber 9.00g 32%
Total Sugars 24.60g
Protein 21.20g 42%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 6mg 31%
Potassium 803mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 10.3%
Carbs: 52.1%