Easy Seafood Chowder

Dive into comfort with this easy seafood chowder, a creamy, flavor-packed bowl of goodness that’s perfect for any season! Loaded with tender chunks of white fish, succulent shrimp, and sweet pops of corn, this hearty chowder is thickened with a velvety roux and enriched with heavy cream for the ultimate cozy texture. The addition of potatoes, sautéed onion, and celery creates a satisfying base, while a hint of garlic and paprika adds layers of warmth and depth. With just 45 minutes from prep to plate, this one-pot recipe is ideal for busy weeknights or an impressive dinner party starter. Serve it steaming hot with a sprinkle of fresh parsley for the perfect finishing touch. Whether you're seeking a quick seafood fix or a crowd-pleasing dish, this chowder will transport your taste buds to the comfort of a coastal kitchen.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 tablespoons Butter
• 1 medium Yellow onion, diced
• 2 stalks Celery, diced
• 3 cloves Garlic, minced
• 3 tablespoons Flour
• 4 cups Chicken or seafood stock
• 2 medium Russet potatoes, diced
• 1 cup Heavy cream
• 1 pound White fish (e.g., cod or haddock), cut into 1-inch pieces
• 0.5 pound Shrimp, peeled and deveined
• 1 cup Corn kernels (fresh, frozen, or canned)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

Melt the butter in a large pot over medium heat.

Step 2

Add the diced onion and celery, and sauté for 5 minutes until softened.

Step 3

Stir in the minced garlic and cook for 1 more minute until fragrant.

Step 4

Sprinkle the flour over the vegetables, stirring constantly, and cook for 2 minutes to create a roux.

Step 5

Slowly whisk in the chicken or seafood stock, making sure there are no lumps. Bring it to a gentle simmer.

Step 6

Add the diced potatoes to the pot and cook for 10-15 minutes, or until the potatoes are tender.

Step 7

Stir in the heavy cream and bring the mixture back to a simmer, being careful not to let it boil.

Step 8

Add the white fish and shrimp to the pot, cooking for 5-7 minutes, or until the seafood is opaque and cooked through.

Step 9

Stir in the corn kernels, salt, black pepper, and paprika, adjusting seasoning to taste.

Step 10

Serve hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size	2854.7 grams (2854.7g)

Amount per serving	% Daily Value*
Calories	2574

Total Fat 127.60g	164%
Saturated Fat 69.30g	347%
Polyunsaturated Fat 1.10g
Cholesterol 1048mg	349%
Sodium 6968mg	303%
Total Carbohydrate 163.70g	60%
Dietary Fiber 16.80g	60%
Total Sugars 22.50g
Protein 187.00g	374%

Vitamin D 1074IU	5370%
Calcium 403mg	31%
Iron 10mg	54%
Potassium 5484mg	117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 29.3%

Carbs: 25.7%