Easy Salmon Chowder

Creamy, comforting, and packed with flavor, this Easy Salmon Chowder is the perfect recipe for any seafood lover looking for a hearty, one-pot meal. Made with fresh salmon, tender potatoes, and a medley of sautéed vegetables, this chowder comes together in just 45 minutes, making it an ideal weeknight dinner. A touch of heavy cream adds richness, while fresh dill and a hint of paprika elevate the flavors to gourmet levels. Whether served with crusty bread or crackers, this wholesome salmon chowder is sure to warm you up with every spoonful. Perfect for both novice cooks and seasoned chefs, this recipe strikes the perfect balance between ease and elegance.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 1 large Yellow onion, diced
• 2 Celery stalks, diced
• 2 Carrots, diced
• 3 cloves Garlic, minced
• 2 tablespoons All-purpose flour
• 4 cups Chicken or vegetable stock
• 3 medium Russet potatoes, peeled and diced
• 1 pound Fresh salmon fillet, skinless and cut into 1-inch pieces
• 1 cup Heavy cream
• 2 tablespoons Fresh dill, chopped
• 1 teaspoon Salt
• 0.5 teaspoons Ground black pepper
• 0.5 teaspoons Paprika (optional)

Directions

Step 1

Heat a large pot over medium heat. Add the olive oil and butter, allowing the butter to melt completely.

Step 2

Add the diced onion, celery, and carrots to the pot. Sauté for 5 minutes or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 2 minutes, stirring constantly, to eliminate the raw flour taste.

Step 5

Gradually pour in the chicken or vegetable stock, stirring well to combine. Bring to a simmer.

Step 6

Add the diced potatoes to the pot and cook for 15 minutes, or until they are tender when pierced with a fork.

Step 7

Gently stir in the salmon pieces and let them cook for 5 to 7 minutes, or until opaque and fully cooked.

Step 8

Reduce the heat to low and stir in the heavy cream. Allow the chowder to warm through for 2 to 3 minutes.

Step 9

Season with salt, black pepper, and paprika (if using). Stir in the fresh chopped dill right before serving.

Step 10

Ladle the salmon chowder into bowls and serve warm with crusty bread or crackers on the side.

Nutrition Facts

Serving size	3102.9 grams (3102.9g)

Amount per serving	% Daily Value*
Calories	3082

Total Fat 195.10g	250%
Saturated Fat 81.20g	406%
Polyunsaturated Fat 2.70g
Cholesterol 552mg	184%
Sodium 6524mg	284%
Total Carbohydrate 195.20g	71%
Dietary Fiber 25.00g	89%
Total Sugars 28.80g
Protein 120.10g	240%

Vitamin D 2386IU	11930%
Calcium 421mg	32%
Iron 12mg	65%
Potassium 6642mg	141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 15.9%

Carbs: 25.9%