Nutrition Facts for Easy salisbury steak

Easy Salisbury Steak

Discover the ultimate comfort food with this Easy Salisbury Steak recipe, a hearty main course that combines juicy, homemade beef patties with a rich and flavorful mushroom-onion gravy. Made with simple pantry staples like ground beef, breadcrumbs, Worcestershire sauce, and a touch of ketchup, these tender patties are browned to perfection before simmering in a luscious, silky gravy enhanced by sautéed mushrooms and onions. Ready in just 40 minutes, this classic recipe is perfect for busy weeknights yet satisfying enough for a family dinner. Serve it over creamy mashed potatoes, fluffy rice, or buttery egg noodles, and garnish with fresh parsley for a restaurant-quality finish. Whether you're craving a nostalgic dish or a quick and comforting meal, this Salisbury steak is sure to impress.

Nutriscore Rating: 65/100
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Image of Easy Salisbury Steak
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tbsp ketchup
  • 2 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1 medium-sized (sliced) yellow onion
  • 8 oz (sliced) mushrooms
  • 2 tbsp all-purpose flour
  • 2 cups beef broth
  • 1 tbsp additional Worcestershire sauce
  • 1 tbsp (chopped, optional for garnish) parsley

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, ketchup, 2 tablespoons of Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until just combined. Form the mixture into 4 equal-sized oval patties.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the beef patties to the skillet and cook for about 4 minutes on each side or until browned. Remove the patties from the skillet and set aside.

Step 3

In the same skillet, melt the butter over medium heat. Add the sliced onion and mushrooms, and sauté for about 5-7 minutes, or until softened and golden.

Step 4

Sprinkle the flour over the onions and mushrooms, stirring constantly to coat evenly. Cook for 1 minute to remove the raw flour taste.

Step 5

Gradually whisk in the beef broth, ensuring there are no lumps. Stir in the additional 1 tablespoon of Worcestershire sauce and bring the mixture to a simmer.

Step 6

Return the beef patties to the skillet, submerging them in the gravy. Cover the skillet and let everything simmer for 10-12 minutes, or until the beef patties are cooked through and the gravy thickens.

Step 7

Taste the gravy and adjust the seasoning with additional salt and pepper, if needed.

Step 8

Serve the Salisbury steaks over mashed potatoes, rice, or egg noodles. Garnish with chopped parsley, if desired.

Nutrition Facts

Serving size 1525.8 grams (1525.8g)
Amount per serving % Daily Value*
Calories 2021
Total Fat 138.50g 178%
Saturated Fat 51.50g 258%
Polyunsaturated Fat 7.80g
Cholesterol 606mg 202%
Sodium 5449mg 237%
Total Carbohydrate 96.20g 35%
Dietary Fiber 7.80g 28%
Total Sugars 25.80g
Protein 107.70g 215%
Vitamin D 58IU 291%
Calcium 222mg 17%
Iron 15mg 85%
Potassium 2978mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 20.9%
Carbs: 18.7%