Easy Roasted Sweet Potatoes
Transform your weeknight dinners with this simple yet irresistible recipe for Easy Roasted Sweet Potatoes! Featuring perfectly caramelized sweet potato cubes seasoned with a savory blend of garlic powder, paprika, salt, and black pepper, this dish strikes a delicious balance of sweet and smoky flavors. In just 40 minutes, you’ll have a quick, healthy, and satisfying side dish that’s crispy on the edges yet irresistibly tender inside. Plus, a drizzle of olive oil ensures the perfect roast every time, while a sprinkle of fresh parsley adds a pop of color and herbaceous finish. Perfect for pairing with roasted meats, tossing into grain bowls, or serving as a hearty base for tacos, this versatile recipe is a must-have for any home cook. Ideal for busy nights and packed with nutrients, these roasted sweet potatoes are sure to become a family favorite!
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Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Wash and peel the sweet potatoes. Cut them into evenly sized cubes, about 1-inch pieces, to ensure even cooking.
Step 3
Place the sweet potato cubes in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
Step 4
Sprinkle the garlic powder, paprika, salt, and black pepper over the sweet potatoes. Toss again to distribute the seasonings evenly across all pieces.
Step 5
Spread the seasoned sweet potatoes out in a single layer on the prepared baking sheet, ensuring they aren’t crowded for proper roasting and caramelization.
Step 6
Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping them halfway through cooking. They should be tender and slightly crisp on the edges when done.
Step 7
Remove the sweet potatoes from the oven and let them cool slightly. If desired, garnish with fresh parsley for added flavor and color.
Step 8
Serve immediately as a side dish or add them to salads, grain bowls, or tacos for a versatile and healthy addition to any meal.
Nutrition Facts
| Serving size | 575.8 grams (575.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 844 |
| Total Fat 42.40g | 54% |
| Saturated Fat 6.60g | 33% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2652mg | 115% |
| Total Carbohydrate 109.90g | 40% |
| Dietary Fiber 17.00g | 61% |
| Total Sugars 23.80g | |
| Protein 8.80g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 174mg | 13% |
| Iron 5mg | 27% |
| Potassium 98mg | 2% |
Source of Calories