Nutrition Facts for Easy roasted garlic

Easy Roasted Garlic

Transform your cooking with this simple yet irresistible recipe for Easy Roasted Garlic! In just 5 minutes of prep and 40 minutes of roasting, you’ll enjoy the magic of caramelized garlic cloves that are buttery-soft, rich, and bursting with flavor. Using only a garlic bulb, olive oil, a pinch of salt, and aluminum foil, this hands-off recipe fills your kitchen with a warm, savory aroma while elevating any dish it’s paired with. Perfect as a spread on crusty bread, mixed into pasta, stirred into soups, or as a flavor-packed garnish, roasted garlic is a versatile kitchen staple that couldn’t be easier to prepare. With minimal effort and maximum flavor payoff, this oven-roasted garlic recipe is guaranteed to become your go-to for adding depth and sweetness to your favorite meals. Optimize your homemade creations and try it today!

Nutriscore Rating: 83/100
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Image of Easy Roasted Garlic
Prep Time:5 mins
Cook Time:40 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 Garlic bulb
  • 1 tablespoon Olive oil
  • 1 pinch Salt
  • 1 sheet Aluminum foil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Remove any loose outer layers of the garlic bulb, leaving the cloves still attached and covered in skin.

Step 3

Using a sharp knife, slice about 1/4 inch off the top of the garlic bulb to expose the tops of the cloves.

Step 4

Place the garlic bulb on a sheet of aluminum foil and drizzle it with 1 tablespoon of olive oil, ensuring all the exposed cloves are coated.

Step 5

Sprinkle a small pinch of salt over the garlic for added flavor.

Step 6

Wrap the garlic bulb tightly in the aluminum foil, sealing it completely to trap the steam.

Step 7

Place the wrapped garlic bulb directly on the oven rack or on a baking sheet.

Step 8

Roast for 40 minutes, or until the cloves are golden brown and tender when pierced with a fork.

Step 9

Carefully remove the garlic from the oven and allow it to cool slightly before handling.

Step 10

To serve, squeeze the bottom of the garlic bulb to pop out the soft roasted cloves or scoop them out with a small utensil.

Nutrition Facts

Serving size 151.4 grams (151.4g)
Amount per serving % Daily Value*
Calories 329
Total Fat 14.70g 19%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 45.00g 16%
Dietary Fiber 3.00g 11%
Total Sugars 1.00g
Protein 9.00g 18%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 2mg 13%
Potassium 545mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 10.3%
Carbs: 51.7%