Easy Quick Broccoli Bake
Discover the ultimate comfort food with this **Easy Quick Broccoli Bake**, a wholesome and flavor-packed casserole that's perfect for busy weeknights or as a satisfying side dish. Loaded with vibrant, steamed broccoli florets blanketed in a creamy egg and milk mixture, this bake is topped with gooey melted cheddar cheese and a crispy breadcrumb crust infused with garlic butter for the perfect finishing touch. Ready in just 35 minutes, this oven-baked delight offers a harmonious balance of textures and flavors, while being simple enough for beginner cooks to master. Whether you’re looking to elevate your veggie game or need a crowd-pleaser for your next dinner, this broccoli bake is sure to impress.
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Ingredients
- 500 grams broccoli florets
- 3 large eggs
- 120 milliliters milk
- 150 grams cheddar cheese, shredded
- 50 grams breadcrumbs
- 2 tablespoons butter, melted
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 190°C (375°F) and grease a medium-sized baking dish.
Step 2
Steam or boil the broccoli florets for 3-4 minutes until slightly tender but still bright green. Drain and set aside.
Step 3
In a mixing bowl, whisk the eggs, milk, garlic powder, salt, and black pepper until well combined.
Step 4
Layer the cooked broccoli florets evenly in the greased baking dish.
Step 5
Pour the egg mixture over the broccoli, ensuring it is evenly distributed.
Step 6
Sprinkle the shredded cheddar cheese over the top of the dish.
Step 7
In a small bowl, mix the breadcrumbs with the melted butter. Spread this mixture evenly over the cheese layer in the baking dish.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the cheese is bubbling.
Step 9
Remove from the oven and let it cool slightly before serving. Enjoy!
Nutrition Facts
| Serving size | 862.4 grams (862.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1187 |
| Total Fat 76.70g | 98% |
| Saturated Fat 48.80g | 244% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 234mg | 78% |
| Sodium 4325mg | 188% |
| Total Carbohydrate 77.20g | 28% |
| Dietary Fiber 14.40g | 51% |
| Total Sugars 15.60g | |
| Protein 67.30g | 135% |
| Vitamin D 101IU | 503% |
| Calcium 1503mg | 116% |
| Iron 8mg | 45% |
| Potassium 400mg | 9% |
Source of Calories