Nutrition Facts for Easy pumpkin pudding or pie

Easy Pumpkin Pudding or Pie

Indulge in the creamy, spiced comfort of this Easy Pumpkin Pudding or Pie, a versatile dessert that captures the essence of autumn with minimal effort. Made with rich canned pumpkin puree, sweetened condensed milk, and a perfect blend of pumpkin pie spice and vanilla, this recipe delivers a velvety texture and warm, festive flavors. Whether you bake it as a luscious pudding or pour it into a premade graham cracker crust for a classic pie, this recipe requires just 10 minutes of prep time and is ideal for busy weeknights or last-minute holiday gatherings. Top it with fluffy whipped cream for an irresistible finish, and serve it chilled or at room temperature for a dessert everyone will love. Perfect for fall dessert recipes, pumpkin pudding recipes, or easy pie recipes, this dish is a must-try for pumpkin lovers!

Nutriscore Rating: 53/100
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Image of Easy Pumpkin Pudding or Pie
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 15 oz Canned pumpkin puree
  • 14 oz Sweetened condensed milk
  • 2 large Eggs
  • 2 tsp Pumpkin pie spice
  • 1 tsp Vanilla extract
  • 0.25 tsp Salt
  • 1 pie crust Premade graham cracker crust (if making pie)
  • 0 Whipped cream (optional for serving)

Directions

Step 1

Preheat your oven to 350°F (175°C) if you're making the pie version.

Step 2

In a large mixing bowl, combine the canned pumpkin puree, sweetened condensed milk, eggs, pumpkin pie spice, vanilla extract, and salt.

Step 3

Whisk the ingredients together until smooth and well combined.

Step 4

For pumpkin pudding: Pour the pumpkin mixture into a greased 8x8-inch baking dish or individual ramekins. For pumpkin pie: Pour the mixture into a premade graham cracker crust.

Step 5

If baking pudding, bake for 40-50 minutes or until the center is set but still slightly jiggly. If baking pie, bake for 50-55 minutes or until a knife inserted into the center comes out clean.

Step 6

Remove from the oven and let cool at room temperature for at least 30 minutes. Transfer to the refrigerator to chill for 2-3 hours for best results.

Step 7

Serve chilled or at room temperature, topped with whipped cream if desired.

Nutrition Facts

Serving size 1113.8 grams (1113.8g)
Amount per serving % Daily Value*
Calories 2617
Total Fat 101.80g 131%
Saturated Fat 52.20g 261%
Polyunsaturated Fat 4.60g
Cholesterol 531mg 177%
Sodium 2148mg 93%
Total Carbohydrate 374.40g 136%
Dietary Fiber 12.70g 45%
Total Sugars 280.10g
Protein 57.10g 114%
Vitamin D 114IU 569%
Calcium 1332mg 102%
Iron 11mg 63%
Potassium 2583mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 8.6%
Carbs: 56.7%